Shake and Bake
Workouts
Monday 1/31/22 @ 1:23 AM
273kj
71rpm
51%
19mph
Wednesday 1/26/22 @ 4:15 PM
✅
364kj
76rpm
54%
21mph
Tuesday 1/11/22 @ 2:30 PM
142kj
58rpm
45%
15mph
Sunday 1/24/21 @ 4:58 PM
✅
401kj
77rpm
55%
22mph
Wednesday 10/21/20 @ 4:35 AM
58kj
58rpm
49%
15mph
Sunday 10/18/20 @ 3:48 PM
✅
121kj
72rpm
56%
21mph
Saturday 10/10/20 @ 3:26 AM
180kj
66rpm
45%
16mph
Thursday 10/1/20 @ 5:27 PM
✅
429kj
80rpm
56%
23mph
Thursday 6/25/20 @ 6:28 PM
172kj
59rpm
47%
15mph
Friday 6/26/20 @ 2:7 PM
✅
414kj
80rpm
54%
23mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Thursday 6/4/20 @ 11:46 AM
✅
436kj
81rpm
55%
23mph
Tuesday 5/19/20 @ 1:56 AM
161kj
48rpm
53%
15mph
Sunday 5/17/20 @ 4:55 PM
✅
406kj
78rpm
55%
22mph
Tuesday 8/20/19 @ 2:10 AM
62kj
53rpm
40%
11mph
Saturday 7/20/19 @ 4:45 PM
✅
279kj
81rpm
55%
23mph
Friday 1/4/19 @ 3:55 AM
179kj
58rpm
50%
16mph
Thursday 10/11/18 @ 4:2 PM
✅
389kj
76rpm
56%
22mph
Wednesday 8/8/18 @ 11:11 PM
131kj
63rpm
40%
14mph
Thursday 7/26/18 @ 12:49 PM
✅
390kj
73rpm
57%
22mph
Workouts
172
kj
Thursday 6/25/20
161
kj
Tuesday 5/19/20