Shake and Bake
Workouts
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 9/6/19 @ 11:6 PM
172kj
83rpm
36%
16mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Wednesday 8/28/19 @ 12:10 PM
223kj
82rpm
35%
15mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 1/21/21 @ 3:44 PM
17kj
39rpm
38%
9mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Friday 8/30/19 @ 9:14 PM
171kj
82rpm
37%
16mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Saturday 2/1/20 @ 3:49 PM
323kj
85rpm
35%
15mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 5/3/19 @ 11:19 PM
205kj
79rpm
35%
14mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Thursday 8/22/19 @ 12:12 PM
41kj
75rpm
29%
11mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 6/12/19 @ 1:8 PM
152kj
78rpm
37%
15mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Monday 6/17/19 @ 12:55 PM
31kj
73rpm
31%
12mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Workouts
223
kj
Wednesday 8/28/19
323
kj
Saturday 2/1/20
205
kj
Friday 5/3/19