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Shake and Bake
ayesharn
Brooklyn>Newark>FL
134 π₯
Beat jdmenardy
VS
jdmenardy
ππΉβ¨ @JessMenardy
41
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 2:39 PM
109
kj
61
rpm
58
%
20
mph
Extra 10: Rema Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/14/23 @ 1:29 PM
β
111
kj
77
rpm
51
%
21
mph
Saturday 2/13/21 @ 7:40 PM
β
433
kj
78
rpm
56
%
23
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Share
Saturday 6/26/21 @ 12:52 PM
340
kj
75
rpm
54
%
21
mph
Tuesday 8/23/22 @ 12:3 AM
β
449
kj
69
rpm
61
%
22
mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
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Saturday 8/20/22 @ 11:24 PM
352
kj
82
rpm
51
%
21
mph
Thursday 2/17/22 @ 1:0 AM
β
458
kj
69
rpm
62
%
23
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 1:0 AM
363
kj
79
rpm
52
%
21
mph
Tuesday 1/5/21 @ 12:33 AM
β
413
kj
78
rpm
55
%
22
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Thursday 8/19/21 @ 1:9 PM
391
kj
72
rpm
59
%
22
mph
Thursday 8/5/21 @ 11:59 AM
β
452
kj
71
rpm
60
%
22
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Share
Thursday 8/5/21 @ 11:57 AM
384
kj
69
rpm
63
%
22
mph
Friday 2/12/21 @ 1:38 AM
β
145
kj
73
rpm
59
%
23
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 4/13/21 @ 7:58 PM
113
kj
67
rpm
58
%
21
mph
Thursday 3/4/21 @ 12:58 PM
β
452
kj
81
rpm
56
%
23
mph
30 min JLO Ride
Jess & Robin
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Share
Monday 3/16/20 @ 1:51 PM
285
kj
77
rpm
49
%
19
mph
Wednesday 12/2/20 @ 11:49 PM
350
kj
71
rpm
55
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/7/20 @ 2:29 PM
β
367
kj
67
rpm
60
%
21
mph
Friday 11/27/20 @ 5:36 PM
β
129
kj
72
rpm
57
%
22
mph
10 min Climb Ride
Ally Love
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Friday 11/27/20 @ 5:58 PM
115
kj
65
rpm
60
%
21
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
134 π₯
Beat jdmenardy
VS
jdmenardy
ππΉβ¨ @JessMenardy
41
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Extra 10: Rema Ride
Tunde Oyeneyin
View Class
Share
109
kj
Friday 11/24/23
β
111
kj
Saturday 10/14/23
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
433
kj
Saturday 2/13/21
340
kj
Saturday 6/26/21
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
View Class
Share
β
449
kj
Tuesday 8/23/22
352
kj
Saturday 8/20/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
β
458
kj
Thursday 2/17/22
363
kj
Thursday 2/17/22
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
413
kj
Tuesday 1/5/21
391
kj
Thursday 8/19/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
452
kj
Thursday 8/5/21
384
kj
Thursday 8/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
145
kj
Friday 2/12/21
113
kj
Tuesday 4/13/21
30 min JLO Ride
Jess & Robin
View Class
Share
β
452
kj
Thursday 3/4/21
285
kj
Monday 3/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
350
kj
Wednesday 12/2/20
β
367
kj
Saturday 11/7/20
10 min Climb Ride
Ally Love
View Class
Share
β
129
kj
Friday 11/27/20
115
kj
Friday 11/27/20
Previous Workouts
Next Workouts