Shake and Bake
Workouts
Monday 6/26/23 @ 4:25 PM
79kj
79rpm
36%
15mph
Monday 7/3/23 @ 10:35 PM
✅
170kj
79rpm
51%
21mph
Friday 5/21/21 @ 1:4 PM
273kj
65rpm
64%
22mph
Saturday 7/2/22 @ 11:55 AM
✅
282kj
86rpm
52%
23mph
Thursday 6/9/22 @ 11:27 AM
189kj
77rpm
40%
16mph
Thursday 6/9/22 @ 11:24 AM
✅
393kj
81rpm
53%
22mph
Monday 4/11/22 @ 9:30 PM
93kj
82rpm
38%
16mph
Tuesday 4/12/22 @ 1:39 PM
✅
160kj
77rpm
50%
20mph
Thursday 2/24/22 @ 1:0 AM
166kj
92rpm
33%
15mph
Thursday 2/24/22 @ 1:47 PM
✅
339kj
88rpm
47%
21mph
Friday 3/19/21 @ 10:11 PM
170kj
89rpm
41%
18mph
Thursday 11/12/20 @ 2:30 PM
✅
219kj
85rpm
48%
21mph
Wednesday 3/10/21 @ 9:38 PM
164kj
82rpm
44%
18mph
Saturday 3/6/21 @ 2:28 PM
✅
283kj
79rpm
57%
23mph
Sunday 10/4/20 @ 1:21 PM
210kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 2:32 PM
✅
359kj
82rpm
51%
21mph
Thursday 12/10/20 @ 12:26 AM
249kj
77rpm
45%
18mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Saturday 11/14/20 @ 2:24 PM
157kj
76rpm
45%
18mph
Wednesday 11/25/20 @ 8:55 PM
✅
235kj
79rpm
53%
21mph
Workouts
166
kj
Thursday 2/24/22
157
kj
Saturday 11/14/20