Shake and Bake
Workouts
Friday 4/15/22 @ 11:0 PM
101kj
64rpm
42%
15mph
Monday 10/23/23 @ 3:22 AM
✅
115kj
76rpm
39%
16mph
Saturday 5/28/22 @ 4:0 PM
✅
233kj
70rpm
47%
17mph
Saturday 7/22/23 @ 10:42 PM
200kj
73rpm
43%
17mph
Friday 4/29/22 @ 1:59 AM
✅
68kj
76rpm
42%
17mph
Saturday 5/13/23 @ 1:9 PM
61kj
78rpm
40%
16mph
Wednesday 4/13/22 @ 12:44 AM
77kj
67rpm
47%
17mph
Tuesday 10/11/22 @ 11:42 PM
✅
89kj
67rpm
52%
19mph
Friday 12/23/22 @ 1:1 AM
85kj
56rpm
43%
13mph
Saturday 7/23/22 @ 3:39 PM
✅
148kj
76rpm
44%
18mph
Sunday 8/21/22 @ 9:57 PM
177kj
67rpm
43%
15mph
Saturday 8/20/22 @ 5:0 PM
✅
232kj
82rpm
43%
18mph
Wednesday 4/27/22 @ 12:39 AM
kj
rpm
%
0mph
Sunday 8/7/22 @ 8:20 PM
✅
121kj
82rpm
44%
18mph
Thursday 6/30/22 @ 2:50 AM
✅
156kj
70rpm
47%
18mph
Saturday 7/23/22 @ 6:58 PM
118kj
81rpm
38%
16mph
Saturday 4/30/22 @ 1:11 PM
143kj
85rpm
34%
15mph
Thursday 4/9/20 @ 12:27 AM
✅
228kj
71rpm
48%
18mph
Sunday 12/12/21 @ 4:2 AM
109kj
73rpm
38%
15mph
Sunday 10/24/21 @ 7:29 PM
✅
136kj
84rpm
39%
17mph
Workouts
177
kj
Sunday 8/21/22