Shake and Bake
Workouts
Sunday 1/2/22 @ 6:32 PM
✅
204kj
81rpm
40%
17mph
Saturday 12/25/21 @ 4:56 PM
176kj
80rpm
38%
16mph
Thursday 9/16/21 @ 1:55 PM
✅
209kj
77rpm
42%
17mph
Monday 9/27/21 @ 11:19 AM
130kj
68rpm
37%
14mph
Thursday 5/7/20 @ 1:58 PM
✅
493kj
84rpm
42%
18mph
Saturday 10/5/19 @ 1:11 PM
378kj
74rpm
40%
16mph
Friday 9/27/19 @ 1:26 PM
✅
209kj
82rpm
40%
17mph
Tuesday 9/24/19 @ 12:13 PM
180kj
76rpm
39%
16mph
Thursday 9/19/19 @ 1:35 PM
✅
329kj
79rpm
42%
18mph
Monday 9/23/19 @ 11:53 AM
318kj
78rpm
42%
17mph
Sunday 6/30/19 @ 3:59 PM
201kj
79rpm
41%
17mph
Saturday 6/29/19 @ 1:49 PM
✅
209kj
74rpm
44%
17mph
Thursday 3/21/19 @ 1:36 PM
347kj
81rpm
38%
16mph
Saturday 3/23/19 @ 1:48 PM
✅
449kj
80rpm
42%
18mph
Saturday 3/16/19 @ 3:1 PM
✅
265kj
81rpm
38%
16mph
Friday 10/5/18 @ 11:25 AM
kj
rpm
%
0mph
Sunday 2/17/19 @ 10:33 PM
281kj
82rpm
38%
16mph
Saturday 3/10/18 @ 12:31 PM
✅
338kj
84rpm
40%
18mph
Wednesday 11/14/18 @ 2:39 PM
153kj
84rpm
35%
15mph
Wednesday 11/14/18 @ 12:21 PM
✅
202kj
80rpm
40%
17mph
Workouts
176
kj
Saturday 12/25/21
318
kj
Monday 9/23/19
347
kj
Thursday 3/21/19
kj
Friday 10/5/18
153
kj
Wednesday 11/14/18