Shake and Bake

Workouts

Wednesday 12/21/22 @ 9:57 PM
93kj
62rpm
47%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/21/22 @ 3:53 AM
βœ…
97kj
78rpm
40%
16mph
Sunday 8/8/21 @ 9:52 PM
242kj
65rpm
51%
18mph
30 min Coldplay Ride
Emma Lovewell
Friday 1/29/21 @ 4:41 PM
βœ…
282kj
79rpm
47%
19mph
Thursday 5/12/22 @ 12:29 PM
188kj
62rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 10:28 PM
βœ…
234kj
80rpm
43%
18mph
Monday 3/21/22 @ 10:44 PM
118kj
67rpm
49%
18mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 3/16/22 @ 4:44 PM
βœ…
146kj
85rpm
42%
20mph
Friday 7/16/21 @ 12:50 AM
144kj
66rpm
47%
17mph
20 min Pop Ride
Emma Lovewell
Saturday 10/16/21 @ 7:27 PM
βœ…
146kj
77rpm
43%
17mph
Tuesday 9/14/21 @ 8:2 PM
134kj
60rpm
50%
17mph
20 min 90s Pop Ride
Emma Lovewell
Monday 10/11/21 @ 8:57 PM
βœ…
167kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 4:14 AM
131kj
79rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Friday 4/23/21 @ 1:41 AM
βœ…
159kj
84rpm
33%
18mph
Monday 10/26/20 @ 6:45 PM
128kj
62rpm
49%
17mph
20 min 90s Ride
Cody Rigsby
Monday 4/19/21 @ 8:27 PM
βœ…
209kj
75rpm
43%
20mph
Saturday 5/18/19 @ 12:15 AM
222kj
70rpm
47%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 1/31/21 @ 9:17 PM
βœ…
222kj
79rpm
43%
17mph
Saturday 1/2/21 @ 6:11 PM
117kj
60rpm
47%
16mph
20 min 90s Ride
Jenn Sherman
Sunday 1/3/21 @ 8:29 PM
βœ…
160kj
78rpm
42%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
93 kj
Wednesday 12/21/22
βœ… 97 kj
Wednesday 12/21/22
30 min Coldplay Ride
Emma Lovewell
242 kj
Sunday 8/8/21
βœ… 282 kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
188 kj
Thursday 5/12/22
βœ… 234 kj
Tuesday 5/10/22
15 min Pop Ride
Robin ArzΓ³n
118 kj
Monday 3/21/22
βœ… 146 kj
Wednesday 3/16/22
20 min Pop Ride
Emma Lovewell
144 kj
Friday 7/16/21
βœ… 146 kj
Saturday 10/16/21
20 min 90s Pop Ride
Emma Lovewell
134 kj
Tuesday 9/14/21
βœ… 167 kj
Monday 10/11/21
20 min Low Impact Ride
Cody Rigsby
131 kj
Wednesday 4/17/19
βœ… 159 kj
Friday 4/23/21
20 min 90s Ride
Cody Rigsby
128 kj
Monday 10/26/20
βœ… 209 kj
Monday 4/19/21
30 min Backstreet Boys Ride
Cody Rigsby
222 kj
Saturday 5/18/19
βœ… 222 kj
Sunday 1/31/21
20 min 90s Ride
Jenn Sherman
117 kj
Saturday 1/2/21
βœ… 160 kj
Sunday 1/3/21