Shake and Bake

Workouts

Monday 12/13/21 @ 2:28 PM
101kj
61rpm
49%
17mph
15 min 80s Ride
Emma Lovewell
Sunday 1/2/22 @ 1:41 PM
βœ…
147kj
87rpm
44%
20mph
Friday 7/23/21 @ 3:2 AM
213kj
62rpm
50%
17mph
30 min 90s Country Ride
Denis Morton
Thursday 7/22/21 @ 11:27 PM
βœ…
278kj
84rpm
45%
19mph
Tuesday 4/27/21 @ 7:7 PM
βœ…
104kj
70rpm
46%
17mph
15 min Classic Rock Ride
Denis Morton
Tuesday 2/4/20 @ 12:44 PM
26kj
80rpm
35%
15mph
Saturday 5/2/20 @ 4:35 PM
152kj
80rpm
44%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 1:46 PM
βœ…
219kj
101rpm
42%
21mph
Saturday 5/9/20 @ 8:0 PM
βœ…
54kj
85rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 10/28/20 @ 1:38 PM
48kj
82rpm
34%
15mph
Saturday 10/17/20 @ 2:40 PM
109kj
62rpm
45%
16mph
20 min 90s Ride
Ally Love
Saturday 10/24/20 @ 1:7 PM
βœ…
143kj
87rpm
39%
17mph
Saturday 6/13/20 @ 5:42 PM
201kj
68rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Tuesday 8/25/20 @ 11:41 AM
βœ…
323kj
72rpm
54%
20mph
Tuesday 1/7/20 @ 3:24 AM
83kj
65rpm
52%
18mph
10 min Climb Ride
Robin ArzΓ³n
Saturday 8/1/20 @ 2:37 PM
βœ…
110kj
73rpm
53%
20mph
Monday 7/13/20 @ 2:44 AM
βœ…
401kj
66rpm
52%
19mph
45 min Elton John Ride
Jess King
Monday 12/17/18 @ 11:7 PM
332kj
74rpm
43%
17mph
Tuesday 1/29/19 @ 2:23 AM
βœ…
161kj
76rpm
46%
18mph
20 min Country Ride
Cody Rigsby
Friday 1/25/19 @ 10:57 PM
140kj
70rpm
45%
17mph

Workouts

15 min 80s Ride
Emma Lovewell
101 kj
Monday 12/13/21
βœ… 147 kj
Sunday 1/2/22
30 min 90s Country Ride
Denis Morton
213 kj
Friday 7/23/21
βœ… 278 kj
Thursday 7/22/21
15 min Classic Rock Ride
Denis Morton
βœ… 104 kj
Tuesday 4/27/21
26 kj
Tuesday 2/4/20
20 min 90s Pop Ride
Cody Rigsby
152 kj
Saturday 5/2/20
βœ… 219 kj
Sunday 12/27/20
10 min Low Impact Ride
Alex Toussaint
βœ… 54 kj
Saturday 5/9/20
48 kj
Wednesday 10/28/20
20 min 90s Ride
Ally Love
109 kj
Saturday 10/17/20
βœ… 143 kj
Saturday 10/24/20
30 min Pitbull Ride
Ally Love
201 kj
Saturday 6/13/20
βœ… 323 kj
Tuesday 8/25/20
10 min Climb Ride
Robin ArzΓ³n
83 kj
Tuesday 1/7/20
βœ… 110 kj
Saturday 8/1/20
45 min Elton John Ride
Jess King
βœ… 401 kj
Monday 7/13/20
332 kj
Monday 12/17/18
20 min Country Ride
Cody Rigsby
βœ… 161 kj
Tuesday 1/29/19
140 kj
Friday 1/25/19