Shake and Bake

Workouts

Monday 12/21/20 @ 10:38 PM
120kj
67rpm
44%
16mph
20 min Year of Yes Ride
Robin ArzΓ³n
Thursday 1/5/23 @ 1:35 PM
βœ…
244kj
89rpm
47%
22mph
Sunday 5/29/22 @ 3:30 AM
120kj
63rpm
46%
16mph
20 min New Tracks Ride
Emma Lovewell
Monday 5/2/22 @ 11:5 AM
βœ…
232kj
89rpm
46%
21mph
Wednesday 8/26/20 @ 11:21 PM
βœ…
325kj
60rpm
60%
20mph
30 min The Weeknd Ride
Jess King
Tuesday 10/26/21 @ 12:47 AM
318kj
96rpm
42%
20mph
Thursday 10/14/21 @ 11:34 PM
290kj
56rpm
52%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 10/6/21 @ 10:32 AM
βœ…
597kj
100rpm
44%
22mph
Sunday 2/14/21 @ 4:48 PM
49kj
71rpm
40%
15mph
10 min Low Impact Ride
Ally Love
Wednesday 10/13/21 @ 1:43 AM
βœ…
122kj
104rpm
42%
22mph
Friday 1/15/21 @ 12:27 AM
53kj
65rpm
43%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 10/4/21 @ 11:17 AM
βœ…
118kj
99rpm
43%
21mph
Monday 7/20/20 @ 9:3 PM
124kj
58rpm
50%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 7/31/21 @ 12:18 AM
βœ…
229kj
104rpm
41%
21mph
Saturday 2/27/21 @ 8:37 PM
108kj
68rpm
47%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/29/21 @ 12:48 PM
βœ…
172kj
105rpm
40%
21mph
Thursday 4/15/21 @ 1:29 AM
139kj
65rpm
48%
17mph
20 min Pop Ride
Sam Yo
Thursday 4/15/21 @ 11:55 PM
βœ…
189kj
104rpm
39%
20mph
Tuesday 2/2/21 @ 8:51 PM
132kj
71rpm
43%
17mph
20 min Pop Ride
Ben Alldis
Tuesday 2/2/21 @ 1:31 PM
βœ…
220kj
80rpm
50%
21mph

Workouts

20 min Year of Yes Ride
Robin ArzΓ³n
120 kj
Monday 12/21/20
βœ… 244 kj
Thursday 1/5/23
20 min New Tracks Ride
Emma Lovewell
120 kj
Sunday 5/29/22
βœ… 232 kj
Monday 5/2/22
30 min The Weeknd Ride
Jess King
βœ… 325 kj
Wednesday 8/26/20
318 kj
Tuesday 10/26/21
45 min Power Zone Ride
Denis Morton
290 kj
Thursday 10/14/21
βœ… 597 kj
Wednesday 10/6/21
10 min Low Impact Ride
Ally Love
49 kj
Sunday 2/14/21
βœ… 122 kj
Wednesday 10/13/21
10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Friday 1/15/21
βœ… 118 kj
Monday 10/4/21
20 min 80s Ride
Cody Rigsby
124 kj
Monday 7/20/20
βœ… 229 kj
Saturday 7/31/21
15 min Groove Ride
Cody Rigsby
108 kj
Saturday 2/27/21
βœ… 172 kj
Tuesday 6/29/21
20 min Pop Ride
Sam Yo
139 kj
Thursday 4/15/21
βœ… 189 kj
Thursday 4/15/21
20 min Pop Ride
Ben Alldis
132 kj
Tuesday 2/2/21
βœ… 220 kj
Tuesday 2/2/21