Shake and Bake
Workouts
Sunday 8/8/21 @ 9:52 PM
242kj
65rpm
51%
18mph
Saturday 11/23/19 @ 5:7 PM
✅
249kj
82rpm
43%
18mph
Monday 4/19/21 @ 6:18 PM
127kj
61rpm
49%
17mph
Thursday 11/4/21 @ 3:25 PM
✅
154kj
85rpm
41%
18mph
Saturday 1/23/21 @ 6:58 PM
142kj
68rpm
46%
17mph
Tuesday 2/2/21 @ 3:58 PM
✅
166kj
82rpm
43%
18mph
Saturday 1/9/21 @ 8:32 PM
148kj
63rpm
50%
18mph
Saturday 1/9/21 @ 2:3 PM
✅
155kj
86rpm
41%
18mph
Monday 10/26/20 @ 6:45 PM
128kj
62rpm
49%
17mph
Saturday 10/31/20 @ 4:18 PM
✅
157kj
78rpm
44%
18mph
Sunday 4/26/20 @ 12:50 AM
219kj
83rpm
42%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
296kj
83rpm
47%
20mph
Saturday 5/18/19 @ 12:15 AM
✅
222kj
70rpm
47%
17mph
Friday 8/23/19 @ 10:4 PM
191kj
74rpm
39%
15mph
Wednesday 1/15/20 @ 3:10 AM
✅
209kj
66rpm
47%
17mph
Sunday 1/12/20 @ 3:55 PM
201kj
66rpm
44%
16mph
Wednesday 4/17/19 @ 4:14 AM
131kj
79rpm
41%
17mph
Wednesday 12/25/19 @ 3:16 PM
✅
147kj
84rpm
40%
18mph
Thursday 11/14/19 @ 2:11 AM
✅
201kj
75rpm
43%
17mph
Wednesday 9/4/19 @ 9:27 PM
193kj
71rpm
40%
15mph