Shake and Bake
Workouts
Sunday 2/28/21 @ 3:7 PM
571kj
83rpm
51%
22mph
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Saturday 1/9/21 @ 4:58 PM
✅
376kj
85rpm
50%
22mph
Wednesday 1/13/21 @ 12:48 AM
362kj
77rpm
52%
21mph
Thursday 1/7/21 @ 4:1 PM
✅
389kj
86rpm
50%
22mph
Tuesday 1/5/21 @ 1:1 AM
377kj
79rpm
52%
21mph
Thursday 9/5/19 @ 3:37 PM
605kj
82rpm
52%
22mph
Tuesday 9/3/19 @ 10:29 PM
✅
709kj
81rpm
56%
23mph
Monday 8/19/19 @ 5:21 PM
✅
561kj
74rpm
55%
22mph
Friday 8/24/18 @ 12:17 AM
550kj
75rpm
55%
21mph
Friday 4/12/19 @ 1:43 PM
688kj
80rpm
56%
23mph
Wednesday 4/10/19 @ 10:27 PM
✅
721kj
79rpm
58%
24mph
Thursday 3/7/19 @ 1:21 PM
693kj
77rpm
58%
23mph
Wednesday 2/27/19 @ 11:29 PM
✅
708kj
80rpm
57%
24mph
Monday 10/8/18 @ 11:20 AM
✅
430kj
75rpm
57%
22mph
Wednesday 2/28/18 @ 1:7 AM
296kj
76rpm
49%
19mph
Saturday 8/25/18 @ 1:39 PM
✅
562kj
69rpm
57%
21mph
Wednesday 8/22/18 @ 11:24 PM
505kj
74rpm
52%
21mph
Tuesday 6/26/18 @ 11:38 AM
✅
589kj
65rpm
61%
22mph
Thursday 3/15/18 @ 11:19 PM
496kj
69rpm
56%
21mph
Workouts
571
kj
Sunday 2/28/21
505
kj
Wednesday 8/22/18