Shake and Bake
Workouts
Tuesday 4/11/23 @ 10:37 AM
76kj
96rpm
37%
18mph
Tuesday 4/11/23 @ 5:53 PM
✅
80kj
71rpm
47%
18mph
Sunday 7/14/19 @ 4:42 PM
✅
722kj
86rpm
55%
24mph
Wednesday 7/17/19 @ 5:9 PM
657kj
82rpm
55%
23mph
Wednesday 4/22/20 @ 2:2 PM
360kj
83rpm
51%
22mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Sunday 3/1/20 @ 4:42 PM
457kj
82rpm
56%
23mph
Sunday 3/1/20 @ 4:39 PM
✅
466kj
76rpm
59%
24mph
Friday 2/14/20 @ 3:50 PM
322kj
85rpm
47%
20mph
Wednesday 2/12/20 @ 5:18 PM
✅
437kj
82rpm
55%
23mph
Sunday 9/29/19 @ 2:56 PM
✅
700kj
86rpm
54%
24mph
Saturday 9/28/19 @ 10:6 PM
531kj
82rpm
51%
21mph
Thursday 8/8/19 @ 4:31 PM
✅
640kj
73rpm
58%
22mph
Saturday 8/10/19 @ 10:30 PM
594kj
83rpm
52%
22mph
Monday 7/29/19 @ 5:7 PM
401kj
71rpm
58%
21mph
Saturday 7/20/19 @ 12:49 AM
✅
420kj
81rpm
54%
22mph
Sunday 4/28/19 @ 4:33 PM
574kj
74rpm
56%
22mph
Friday 4/19/19 @ 9:36 PM
✅
677kj
81rpm
56%
23mph
Friday 4/5/19 @ 1:27 PM
✅
724kj
82rpm
57%
24mph
Thursday 4/4/19 @ 5:54 PM
616kj
79rpm
54%
22mph
Workouts
360
kj
Wednesday 4/22/20