Shake and Bake
Workouts
Sunday 7/30/23 @ 2:51 PM
266kj
84rpm
34%
15mph
Sunday 6/14/20 @ 4:36 PM
✅
378kj
78rpm
39%
16mph
Monday 5/1/23 @ 12:33 PM
116kj
77rpm
32%
13mph
Tuesday 5/2/23 @ 11:21 AM
✅
197kj
81rpm
39%
17mph
Wednesday 1/26/22 @ 1:59 PM
122kj
83rpm
32%
14mph
Friday 12/11/20 @ 1:37 PM
✅
203kj
84rpm
39%
17mph
Saturday 1/8/22 @ 2:7 PM
249kj
86rpm
31%
14mph
Friday 1/7/22 @ 12:55 PM
✅
369kj
77rpm
40%
16mph
Sunday 10/24/21 @ 1:14 PM
261kj
85rpm
33%
14mph
Friday 10/22/21 @ 4:13 PM
✅
365kj
78rpm
39%
16mph
Sunday 10/17/21 @ 12:23 PM
323kj
83rpm
33%
14mph
Sunday 10/10/21 @ 2:31 PM
✅
542kj
84rpm
40%
17mph
Saturday 12/26/20 @ 2:26 PM
240kj
66rpm
43%
15mph
Friday 12/25/20 @ 6:48 PM
✅
315kj
72rpm
45%
17mph
Sunday 11/29/20 @ 12:1 PM
222kj
79rpm
31%
13mph
Sunday 11/15/20 @ 3:33 PM
✅
441kj
82rpm
41%
18mph
Friday 11/27/20 @ 11:42 AM
337kj
84rpm
30%
13mph
Saturday 1/4/20 @ 5:39 PM
✅
594kj
81rpm
40%
17mph
Saturday 10/17/20 @ 5:2 PM
147kj
58rpm
39%
12mph
Thursday 10/22/20 @ 2:13 PM
✅
267kj
71rpm
41%
16mph
Workouts
266
kj
Sunday 7/30/23
116
kj
Monday 5/1/23
122
kj
Wednesday 1/26/22
249
kj
Saturday 1/8/22
261
kj
Sunday 10/24/21
323
kj
Sunday 10/17/21
240
kj
Saturday 12/26/20
222
kj
Sunday 11/29/20
337
kj
Friday 11/27/20
147
kj
Saturday 10/17/20