Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:59 AM
424kj
70rpm
51%
19mph
Tuesday 1/17/23 @ 12:43 PM
✅
477kj
78rpm
49%
20mph
Tuesday 12/20/22 @ 12:31 PM
✅
111kj
67rpm
56%
21mph
Wednesday 12/28/22 @ 4:19 PM
104kj
74rpm
51%
20mph
Monday 4/25/22 @ 11:5 AM
305kj
73rpm
51%
20mph
Thursday 4/14/22 @ 9:49 PM
✅
349kj
80rpm
51%
21mph
Thursday 8/19/21 @ 11:11 AM
211kj
84rpm
39%
17mph
Sunday 8/8/21 @ 8:25 PM
✅
328kj
86rpm
47%
21mph
Thursday 9/16/21 @ 11:11 AM
461kj
75rpm
51%
20mph
Saturday 4/24/21 @ 1:48 PM
✅
473kj
82rpm
48%
20mph
Wednesday 3/31/21 @ 11:9 AM
✅
323kj
79rpm
50%
20mph
Tuesday 5/25/21 @ 2:3 PM
322kj
84rpm
48%
20mph
Thursday 3/4/21 @ 5:24 PM
✅
312kj
76rpm
51%
20mph
Wednesday 2/10/21 @ 1:24 PM
308kj
80rpm
48%
20mph
Monday 11/23/20 @ 4:37 PM
417kj
76rpm
48%
19mph
Saturday 1/2/21 @ 4:12 PM
✅
436kj
78rpm
48%
20mph
Tuesday 12/29/20 @ 4:14 PM
✅
459kj
77rpm
50%
20mph
Wednesday 12/23/20 @ 2:37 PM
454kj
81rpm
48%
20mph
Tuesday 12/22/20 @ 5:9 PM
472kj
77rpm
50%
20mph
Tuesday 10/20/20 @ 12:0 PM
✅
472kj
79rpm
49%
20mph
Workouts
104
kj
Wednesday 12/28/22