Shake and Bake
Workouts
Thursday 1/25/24 @ 11:57 PM
✅
318kj
78rpm
47%
19mph
Friday 2/2/24 @ 12:8 PM
191kj
79rpm
40%
16mph
Friday 11/5/21 @ 12:8 AM
✅
464kj
80rpm
47%
20mph
Monday 11/8/21 @ 9:37 PM
240kj
83rpm
35%
15mph
Saturday 4/29/23 @ 5:18 PM
✅
281kj
85rpm
42%
19mph
Tuesday 7/2/19 @ 11:22 AM
158kj
82rpm
36%
15mph
Thursday 10/14/21 @ 11:56 PM
✅
317kj
82rpm
47%
20mph
Monday 10/18/21 @ 3:55 PM
160kj
79rpm
37%
15mph
Saturday 5/1/21 @ 1:8 PM
✅
733kj
90rpm
47%
21mph
Saturday 5/1/21 @ 4:38 PM
307kj
80rpm
36%
15mph
Friday 4/30/21 @ 12:35 PM
✅
322kj
84rpm
48%
20mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Wednesday 3/17/21 @ 12:12 PM
✅
335kj
92rpm
45%
21mph
Saturday 6/8/19 @ 5:3 PM
151kj
83rpm
35%
15mph
Saturday 1/23/21 @ 5:1 PM
✅
736kj
83rpm
50%
21mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Sunday 1/17/21 @ 3:25 AM
✅
733kj
80rpm
51%
21mph
Friday 6/5/20 @ 6:11 PM
396kj
80rpm
40%
17mph
Wednesday 11/25/20 @ 1:17 PM
✅
696kj
85rpm
48%
21mph
Thursday 2/20/20 @ 3:42 PM
208kj
83rpm
29%
13mph
Workouts
160
kj
Monday 10/18/21
307
kj
Saturday 5/1/21
127
kj
Friday 4/30/21
151
kj
Saturday 6/8/19
327
kj
Saturday 4/25/20
396
kj
Friday 6/5/20