Shake and Bake
Workouts
Sunday 1/2/22 @ 12:58 AM
✅
500kj
80rpm
50%
21mph
Sunday 1/2/22 @ 8:32 PM
331kj
92rpm
38%
18mph
Thursday 6/30/22 @ 5:50 PM
✅
480kj
82rpm
43%
19mph
Monday 8/23/21 @ 7:24 PM
352kj
97rpm
33%
17mph
Wednesday 5/12/21 @ 12:56 AM
✅
553kj
89rpm
48%
21mph
Wednesday 6/2/21 @ 7:40 PM
359kj
94rpm
39%
18mph
Thursday 2/11/21 @ 2:8 AM
✅
526kj
83rpm
49%
21mph
Wednesday 2/10/21 @ 8:19 PM
333kj
93rpm
38%
18mph
Friday 8/6/21 @ 1:23 AM
296kj
79rpm
40%
17mph
Wednesday 8/4/21 @ 7:27 PM
✅
372kj
98rpm
38%
18mph
Wednesday 2/24/21 @ 1:4 PM
✅
746kj
78rpm
52%
21mph
Wednesday 2/24/21 @ 8:34 PM
474kj
89rpm
40%
18mph
Thursday 2/18/21 @ 1:25 AM
✅
814kj
77rpm
55%
22mph
Wednesday 2/17/21 @ 8:28 PM
470kj
83rpm
42%
18mph
Tuesday 11/24/20 @ 10:41 PM
✅
337kj
87rpm
47%
21mph
Monday 1/25/21 @ 9:18 PM
200kj
92rpm
36%
17mph
Tuesday 12/29/20 @ 2:2 PM
✅
439kj
75rpm
51%
20mph
Tuesday 12/29/20 @ 8:29 PM
318kj
75rpm
43%
17mph
Monday 10/5/20 @ 12:57 PM
✅
384kj
84rpm
38%
17mph
Saturday 10/3/20 @ 7:10 PM
324kj
94rpm
35%
16mph
Workouts
331
kj
Sunday 1/2/22
359
kj
Wednesday 6/2/21
333
kj
Wednesday 2/10/21
200
kj
Monday 1/25/21
318
kj
Tuesday 12/29/20