Shake and Bake
VS
Workouts
Thursday 7/18/19 @ 7:9 PM
✅
420kj
63rpm
54%
19mph
Thursday 6/29/23 @ 12:5 PM
294kj
73rpm
42%
17mph
Thursday 10/27/22 @ 8:54 PM
✅
469kj
75rpm
58%
23mph
Sunday 10/23/22 @ 1:59 PM
214kj
71rpm
45%
17mph
Saturday 1/29/22 @ 7:9 PM
✅
599kj
77rpm
54%
22mph
Sunday 12/19/21 @ 2:27 PM
385kj
75rpm
47%
19mph
Friday 9/24/21 @ 6:1 PM
✅
435kj
76rpm
57%
23mph
Wednesday 9/22/21 @ 11:57 AM
202kj
85rpm
39%
17mph
Friday 3/12/21 @ 4:58 PM
✅
234kj
77rpm
58%
24mph
Tuesday 3/9/21 @ 5:14 PM
121kj
87rpm
41%
18mph
Saturday 5/23/20 @ 8:27 PM
244kj
69rpm
49%
18mph
Saturday 5/23/20 @ 1:59 PM
✅
254kj
79rpm
45%
19mph
Thursday 5/7/20 @ 7:58 PM
✅
250kj
67rpm
51%
18mph
Sunday 5/10/20 @ 1:25 PM
239kj
72rpm
47%
18mph
Sunday 12/1/19 @ 10:6 PM
✅
626kj
57rpm
61%
20mph
Friday 11/29/19 @ 2:58 PM
461kj
76rpm
44%
18mph
Tuesday 5/28/19 @ 8:22 PM
✅
460kj
70rpm
52%
19mph
Thursday 5/9/19 @ 9:30 PM
206kj
74rpm
36%
14mph
Saturday 2/23/19 @ 5:44 PM
✅
273kj
66rpm
53%
19mph
Tuesday 2/19/19 @ 8:18 PM
184kj
82rpm
38%
16mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
214
kj
Sunday 10/23/22
385
kj
Sunday 12/19/21
202
kj
Wednesday 9/22/21
244
kj
Saturday 5/23/20
239
kj
Sunday 5/10/20