Shake and Bake
Workouts
Wednesday 12/21/22 @ 8:59 PM
✅
1606kj
85rpm
100%
37mph
Sunday 12/4/22 @ 8:41 PM
287kj
69rpm
52%
20mph
Thursday 7/8/21 @ 7:38 PM
✅
471kj
73rpm
61%
23mph
Monday 10/4/21 @ 5:3 PM
317kj
77rpm
50%
20mph
Thursday 2/4/21 @ 9:22 PM
325kj
73rpm
52%
20mph
Friday 2/5/21 @ 1:17 AM
✅
369kj
80rpm
52%
22mph
Friday 8/28/20 @ 6:55 PM
✅
246kj
78rpm
54%
21mph
Saturday 8/29/20 @ 2:21 AM
180kj
81rpm
46%
19mph
Monday 7/6/20 @ 4:23 PM
365kj
68rpm
49%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
592kj
77rpm
56%
22mph
Monday 12/23/19 @ 6:28 PM
330kj
58rpm
61%
20mph
Sunday 8/25/19 @ 4:52 PM
✅
432kj
82rpm
55%
23mph
Tuesday 5/5/20 @ 8:4 PM
273kj
51rpm
61%
19mph
Sunday 5/3/20 @ 11:18 PM
✅
300kj
79rpm
49%
20mph
Monday 4/27/20 @ 3:20 PM
271kj
51rpm
62%
19mph
Thursday 4/30/20 @ 1:23 AM
✅
408kj
78rpm
55%
22mph
Sunday 5/19/19 @ 9:41 PM
309kj
75rpm
50%
20mph
Wednesday 5/8/19 @ 4:29 PM
✅
417kj
84rpm
53%
23mph
Monday 2/25/19 @ 5:32 PM
552kj
68rpm
52%
19mph
Sunday 2/24/19 @ 2:50 PM
✅
852kj
78rpm
56%
23mph
Workouts
287
kj
Sunday 12/4/22
365
kj
Monday 7/6/20
273
kj
Tuesday 5/5/20
271
kj
Monday 4/27/20