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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
Workouts
Previous Workouts
Next Workouts
Saturday 12/17/22 @ 5:34 PM
✅
1752
kj
90
rpm
100
%
38
mph
30 min *NSYNC Ride
Cody Rigsby
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Sunday 11/20/22 @ 5:27 PM
340
kj
77
rpm
52
%
21
mph
Wednesday 2/17/21 @ 8:53 PM
334
kj
78
rpm
50
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 2/16/21 @ 12:55 PM
✅
365
kj
96
rpm
45
%
22
mph
Monday 1/25/21 @ 9:0 PM
331
kj
81
rpm
48
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 12:56 PM
✅
362
kj
92
rpm
46
%
21
mph
Sunday 11/29/20 @ 9:15 PM
671
kj
78
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 11:26 AM
✅
709
kj
82
rpm
50
%
21
mph
Thursday 11/12/20 @ 8:6 PM
✅
333
kj
83
rpm
48
%
21
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/19/20 @ 11:56 AM
315
kj
85
rpm
46
%
20
mph
Saturday 3/14/20 @ 8:0 PM
300
kj
62
rpm
57
%
20
mph
30 min Women of Rock Ride
Jenn Sherman
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Wednesday 3/11/20 @ 2:21 PM
✅
375
kj
77
rpm
54
%
22
mph
Monday 12/30/19 @ 5:11 PM
✅
220
kj
58
rpm
61
%
20
mph
20 min Recovery Ride
Hannah Corbin
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Sunday 2/16/20 @ 2:11 AM
206
kj
87
rpm
46
%
20
mph
Tuesday 10/8/19 @ 5:57 PM
196
kj
63
rpm
56
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 9/21/19 @ 10:46 AM
✅
217
kj
84
rpm
48
%
21
mph
Thursday 9/5/19 @ 6:32 PM
171
kj
67
rpm
51
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 8/21/19 @ 6:53 PM
✅
207
kj
83
rpm
47
%
20
mph
Thursday 3/1/18 @ 4:18 PM
215
kj
72
rpm
46
%
17
mph
30 min Advanced Beginner Ride
Ally Love
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Thursday 2/22/18 @ 11:39 PM
✅
281
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
1752
kj
Saturday 12/17/22
340
kj
Sunday 11/20/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
334
kj
Wednesday 2/17/21
✅
365
kj
Tuesday 2/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
331
kj
Monday 1/25/21
✅
362
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Sunday 11/29/20
✅
709
kj
Friday 9/18/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
333
kj
Thursday 11/12/20
315
kj
Wednesday 8/19/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
300
kj
Saturday 3/14/20
✅
375
kj
Wednesday 3/11/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
220
kj
Monday 12/30/19
206
kj
Sunday 2/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
196
kj
Tuesday 10/8/19
✅
217
kj
Saturday 9/21/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
171
kj
Thursday 9/5/19
✅
207
kj
Wednesday 8/21/19
30 min Advanced Beginner Ride
Ally Love
View Class
Share
215
kj
Thursday 3/1/18
✅
281
kj
Thursday 2/22/18
Previous Workouts
Next Workouts