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Shake and Bake
atkinsnotdadiet
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
48
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 1:4 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 2/5/22 @ 1:32 PM
✅
32
kj
69
rpm
33
%
12
mph
Monday 1/10/22 @ 10:52 PM
✅
107
kj
0
rpm
0
%
0
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 11/23/21 @ 11:26 AM
93
kj
54
rpm
53
%
16
mph
Wednesday 5/26/21 @ 2:6 AM
✅
162
kj
0
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 1:0 PM
151
kj
53
rpm
49
%
15
mph
Monday 5/10/21 @ 2:23 AM
75
kj
0
rpm
0
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 4/19/20 @ 12:41 PM
✅
76
kj
62
rpm
44
%
15
mph
Tuesday 3/30/21 @ 11:29 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/2/21 @ 12:1 PM
✅
141
kj
55
rpm
46
%
14
mph
Friday 3/19/21 @ 12:19 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
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Monday 4/13/20 @ 1:53 PM
✅
73
kj
60
rpm
44
%
14
mph
Tuesday 3/16/21 @ 9:40 AM
✅
89
kj
0
rpm
0
%
0
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 12:3 PM
63
kj
50
rpm
47
%
13
mph
Tuesday 3/9/21 @ 1:5 AM
✅
67
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 1/25/21 @ 1:12 PM
26
kj
71
rpm
29
%
11
mph
Sunday 3/7/21 @ 2:10 PM
✅
60
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
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Monday 2/22/21 @ 1:45 PM
18
kj
61
rpm
28
%
9
mph
Monday 2/22/21 @ 12:15 AM
✅
202
kj
0
rpm
0
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/26/21 @ 1:0 PM
104
kj
50
rpm
44
%
12
mph
Previous Workouts
Next Workouts
atkinsnotdadiet
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
48
Beat atkinsnotdadiet
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 2/3/22
✅
32
kj
Saturday 2/5/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Monday 1/10/22
93
kj
Tuesday 11/23/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
162
kj
Wednesday 5/26/21
151
kj
Monday 1/18/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
75
kj
Monday 5/10/21
✅
76
kj
Sunday 4/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 3/30/21
✅
141
kj
Friday 4/2/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 3/19/21
✅
73
kj
Monday 4/13/20
15 min Boss Ride
Ally Love
View Class
Share
✅
89
kj
Tuesday 3/16/21
63
kj
Thursday 10/8/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
67
kj
Tuesday 3/9/21
26
kj
Monday 1/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
60
kj
Sunday 3/7/21
18
kj
Monday 2/22/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
202
kj
Monday 2/22/21
104
kj
Friday 2/26/21
Previous Workouts
Next Workouts