Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ateliasen
Louisiana
106 🔥
Beat bethp15
VS
bethp15
Raleigh, NC
12
Beat ateliasen
Workouts
Previous Workouts
Friday 4/14/23 @ 3:44 AM
✅
170
kj
76
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/6/23 @ 11:57 AM
164
kj
83
rpm
36
%
15
mph
Sunday 1/2/22 @ 7:42 PM
✅
416
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 12/21/21 @ 1:37 PM
329
kj
88
rpm
39
%
18
mph
Tuesday 5/11/21 @ 1:26 AM
✅
657
kj
76
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/26/21 @ 10:23 AM
487
kj
87
rpm
41
%
18
mph
Thursday 8/13/20 @ 12:45 AM
✅
89
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 12:33 PM
66
kj
77
rpm
35
%
14
mph
Saturday 1/30/21 @ 7:7 PM
✅
306
kj
78
rpm
49
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 6/10/21 @ 12:26 PM
207
kj
95
rpm
36
%
17
mph
Friday 5/7/21 @ 12:21 AM
✅
608
kj
77
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:25 AM
435
kj
92
rpm
38
%
18
mph
Tuesday 4/6/21 @ 12:16 AM
✅
628
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 11:23 AM
427
kj
93
rpm
37
%
17
mph
Friday 1/1/21 @ 7:55 PM
✅
163
kj
89
rpm
41
%
18
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 2:30 PM
128
kj
89
rpm
37
%
16
mph
Previous Workouts
ateliasen
Louisiana
106 🔥
Beat bethp15
VS
bethp15
Raleigh, NC
12
Beat ateliasen
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Friday 4/14/23
164
kj
Tuesday 6/6/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
416
kj
Sunday 1/2/22
329
kj
Tuesday 12/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
657
kj
Tuesday 5/11/21
487
kj
Tuesday 10/26/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Thursday 8/13/20
66
kj
Monday 7/12/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
306
kj
Saturday 1/30/21
207
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
608
kj
Friday 5/7/21
435
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
628
kj
Tuesday 4/6/21
427
kj
Saturday 4/3/21
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
163
kj
Friday 1/1/21
128
kj
Friday 1/1/21
Previous Workouts