Shake and Bake
Workouts
Friday 2/3/23 @ 8:22 PM
335kj
78rpm
40%
17mph
Sunday 4/3/22 @ 4:0 PM
✅
460kj
66rpm
49%
18mph
Sunday 4/4/21 @ 7:40 PM
✅
257kj
89rpm
41%
18mph
Sunday 3/28/21 @ 5:10 PM
238kj
78rpm
44%
18mph
Wednesday 11/4/20 @ 4:43 PM
✅
636kj
79rpm
49%
20mph
Tuesday 10/27/20 @ 3:52 PM
451kj
66rpm
48%
17mph
Thursday 6/25/20 @ 12:16 AM
✅
379kj
82rpm
44%
19mph
Wednesday 3/18/20 @ 5:30 PM
338kj
78rpm
43%
18mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Thursday 6/4/20 @ 3:24 PM
247kj
69rpm
49%
18mph
Monday 4/13/20 @ 5:15 AM
163kj
79rpm
44%
18mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Tuesday 3/31/20 @ 1:33 AM
✅
247kj
82rpm
44%
18mph
Thursday 4/9/20 @ 3:6 PM
244kj
73rpm
47%
18mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
Tuesday 7/2/19 @ 7:44 PM
✅
239kj
72rpm
48%
18mph
Sunday 3/29/20 @ 12:22 AM
236kj
80rpm
44%
18mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
Saturday 3/7/20 @ 2:9 AM
141kj
77rpm
43%
17mph
Wednesday 3/4/20 @ 2:26 PM
✅
168kj
69rpm
50%
18mph
Workouts
238
kj
Sunday 3/28/21
338
kj
Wednesday 3/18/20