Shake and Bake
Workouts
Tuesday 10/10/23 @ 8:43 PM
288kj
78rpm
39%
16mph
Tuesday 10/10/23 @ 10:35 PM
✅
476kj
89rpm
45%
20mph
Monday 4/24/23 @ 6:30 PM
✅
336kj
82rpm
37%
17mph
Friday 5/5/23 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 5:43 PM
350kj
79rpm
43%
18mph
Saturday 5/8/21 @ 11:51 AM
✅
537kj
83rpm
50%
21mph
Saturday 7/16/22 @ 6:13 PM
333kj
89rpm
38%
17mph
Thursday 10/8/20 @ 10:2 PM
✅
563kj
90rpm
48%
22mph
Saturday 2/5/22 @ 4:8 PM
434kj
82rpm
41%
17mph
Sunday 7/3/22 @ 1:14 PM
✅
710kj
88rpm
48%
21mph
Saturday 5/28/22 @ 3:56 PM
246kj
79rpm
38%
15mph
Thursday 3/24/22 @ 12:58 AM
✅
529kj
84rpm
49%
21mph
Sunday 3/27/22 @ 4:17 PM
259kj
67rpm
41%
15mph
Thursday 3/3/22 @ 9:25 PM
✅
516kj
83rpm
49%
21mph
Friday 10/1/21 @ 8:28 PM
313kj
85rpm
38%
17mph
Thursday 4/22/21 @ 12:49 PM
✅
548kj
89rpm
48%
21mph
Monday 6/21/21 @ 9:9 PM
210kj
79rpm
41%
17mph
Wednesday 12/11/19 @ 12:20 PM
✅
344kj
83rpm
49%
21mph
Saturday 9/19/20 @ 1:59 PM
363kj
85rpm
37%
16mph
Friday 5/22/20 @ 10:49 PM
✅
731kj
85rpm
49%
21mph
Workouts
434
kj
Saturday 2/5/22
259
kj
Sunday 3/27/22
313
kj
Friday 10/1/21