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Shake and Bake
asianzing
illinois
417 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
15
Beat asianzing
Workouts
Previous Workouts
Next Workouts
Sunday 11/29/20 @ 1:14 AM
✅
621
kj
87
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:36 PM
579
kj
91
rpm
43
%
20
mph
Saturday 9/11/21 @ 12:55 AM
✅
297
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/15/22 @ 4:9 PM
222
kj
87
rpm
39
%
18
mph
Tuesday 9/8/20 @ 11:58 PM
✅
498
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/6/21 @ 4:0 PM
411
kj
91
rpm
42
%
19
mph
Sunday 2/7/21 @ 2:9 AM
✅
766
kj
82
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 2:36 PM
646
kj
89
rpm
41
%
19
mph
Saturday 4/25/20 @ 1:13 AM
✅
284
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 3:58 PM
257
kj
93
rpm
40
%
19
mph
Sunday 12/15/19 @ 2:28 AM
✅
78
kj
90
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/29/19 @ 5:25 PM
59
kj
86
rpm
36
%
16
mph
Monday 11/25/19 @ 2:2 AM
✅
271
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 2:25 PM
234
kj
93
rpm
38
%
18
mph
Sunday 9/22/19 @ 11:49 PM
✅
532
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:37 PM
481
kj
83
rpm
42
%
18
mph
Saturday 4/27/19 @ 4:5 AM
✅
79
kj
82
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 12:23 PM
62
kj
95
rpm
35
%
17
mph
Sunday 12/30/18 @ 1:7 AM
✅
475
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 5:40 PM
393
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
asianzing
illinois
417 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
15
Beat asianzing
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
621
kj
Sunday 11/29/20
579
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
297
kj
Saturday 9/11/21
222
kj
Tuesday 3/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Tuesday 9/8/20
411
kj
Tuesday 4/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
766
kj
Sunday 2/7/21
646
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Saturday 4/25/20
257
kj
Sunday 12/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
78
kj
Sunday 12/15/19
59
kj
Sunday 12/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Monday 11/25/19
234
kj
Sunday 11/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Sunday 9/22/19
481
kj
Saturday 6/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Saturday 4/27/19
62
kj
Friday 6/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Sunday 12/30/18
393
kj
Saturday 12/29/18
Previous Workouts
Next Workouts