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Shake and Bake
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Monday 2/26/24 @ 10:44 AM
127
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
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Wednesday 9/21/22 @ 10:57 AM
✅
381
kj
91
rpm
48
%
22
mph
Thursday 9/9/21 @ 3:24 PM
8
kj
70
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/18/23 @ 1:42 PM
✅
536
kj
91
rpm
46
%
21
mph
Monday 2/13/23 @ 10:15 AM
306
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/27/22 @ 9:59 AM
✅
526
kj
88
rpm
47
%
21
mph
Friday 9/23/22 @ 12:25 PM
421
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/5/21 @ 11:29 AM
✅
767
kj
91
rpm
48
%
22
mph
Thursday 8/25/22 @ 9:22 AM
207
kj
75
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 8/19/22 @ 12:8 PM
✅
416
kj
88
rpm
51
%
23
mph
Wednesday 7/20/22 @ 8:55 AM
284
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 2/23/22 @ 10:58 AM
✅
541
kj
92
rpm
47
%
21
mph
Wednesday 5/19/21 @ 9:15 AM
488
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 1:0 PM
✅
758
kj
95
rpm
46
%
22
mph
Friday 1/21/22 @ 10:11 AM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 10:0 AM
✅
382
kj
94
rpm
47
%
22
mph
Saturday 8/7/21 @ 12:8 PM
466
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 11:27 AM
✅
752
kj
93
rpm
47
%
22
mph
Wednesday 4/21/21 @ 9:54 AM
371
kj
90
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 9:57 AM
✅
572
kj
96
rpm
46
%
22
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
127
kj
Monday 2/26/24
✅
381
kj
Wednesday 9/21/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
8
kj
Thursday 9/9/21
✅
536
kj
Wednesday 10/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Monday 2/13/23
✅
526
kj
Wednesday 4/27/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Friday 9/23/22
✅
767
kj
Saturday 6/5/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
207
kj
Thursday 8/25/22
✅
416
kj
Friday 8/19/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
284
kj
Wednesday 7/20/22
✅
541
kj
Wednesday 2/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Wednesday 5/19/21
✅
758
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 1/21/22
✅
382
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 8/7/21
✅
752
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 4/21/21
✅
572
kj
Wednesday 4/21/21
Previous Workouts
Next Workouts