Shake and Bake
Workouts
Saturday 3/20/21 @ 11:58 AM
✅
764kj
78rpm
45%
18mph
Monday 9/26/22 @ 8:19 PM
748kj
78rpm
45%
18mph
Saturday 9/24/22 @ 1:35 PM
346kj
72rpm
41%
16mph
Friday 9/23/22 @ 7:10 PM
✅
394kj
82rpm
44%
18mph
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Wednesday 4/20/22 @ 8:36 PM
✅
499kj
83rpm
42%
18mph
Wednesday 11/3/21 @ 8:27 PM
✅
346kj
73rpm
43%
17mph
Tuesday 11/2/21 @ 1:1 PM
177kj
86rpm
39%
17mph
Monday 7/26/21 @ 2:20 PM
368kj
77rpm
45%
18mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Monday 10/25/21 @ 8:28 PM
376kj
75rpm
44%
18mph
Sunday 10/24/21 @ 3:4 PM
✅
376kj
86rpm
41%
18mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Saturday 9/25/21 @ 2:33 PM
344kj
87rpm
40%
18mph
Friday 8/27/21 @ 10:0 PM
179kj
75rpm
40%
16mph
Sunday 6/27/21 @ 3:27 PM
✅
208kj
94rpm
37%
17mph
Tuesday 8/10/21 @ 9:36 PM
219kj
74rpm
43%
17mph
Tuesday 4/6/21 @ 12:59 PM
✅
237kj
87rpm
41%
18mph
Monday 6/1/20 @ 2:43 PM
✅
234kj
79rpm
43%
18mph
Saturday 6/6/20 @ 2:30 PM
225kj
81rpm
42%
17mph
Workouts
748
kj
Monday 9/26/22
346
kj
Saturday 9/24/22
422
kj
Saturday 4/23/22
344
kj
Saturday 9/25/21
179
kj
Friday 8/27/21
219
kj
Tuesday 8/10/21