Shake and Bake
Workouts
Friday 9/16/22 @ 9:54 PM
✅
501kj
76rpm
45%
18mph
Saturday 10/1/22 @ 3:17 PM
357kj
81rpm
38%
16mph
Sunday 1/2/22 @ 11:47 AM
✅
346kj
68rpm
47%
17mph
Tuesday 1/4/22 @ 12:54 AM
306kj
81rpm
40%
17mph
Wednesday 9/8/21 @ 8:37 PM
✅
214kj
59rpm
49%
16mph
Wednesday 4/15/20 @ 4:26 PM
196kj
69rpm
44%
16mph
Monday 8/2/21 @ 9:18 PM
✅
368kj
76rpm
45%
18mph
Tuesday 8/3/21 @ 9:50 PM
328kj
84rpm
40%
17mph
Tuesday 7/13/21 @ 2:18 PM
✅
128kj
58rpm
46%
15mph
Monday 7/12/21 @ 5:13 PM
115kj
73rpm
40%
15mph
Sunday 7/11/21 @ 6:38 PM
✅
151kj
68rpm
45%
17mph
Saturday 7/3/21 @ 4:18 PM
124kj
80rpm
39%
16mph
Friday 6/4/21 @ 2:20 PM
✅
226kj
62rpm
49%
17mph
Friday 1/31/20 @ 11:34 PM
156kj
58rpm
44%
13mph
Sunday 9/20/20 @ 3:35 PM
✅
121kj
35rpm
46%
9mph
Tuesday 9/15/20 @ 11:18 PM
0kj
0rpm
0%
0mph
Sunday 3/22/20 @ 7:38 PM
✅
241kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:26 PM
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 6:24 PM
✅
319kj
81rpm
41%
17mph
Friday 3/20/20 @ 2:21 PM
237kj
67rpm
40%
14mph
Workouts
357
kj
Saturday 10/1/22
306
kj
Tuesday 1/4/22
0
kj
Tuesday 9/15/20