Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:46 PM
342kj
75rpm
38%
16mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Friday 11/18/22 @ 7:26 PM
382kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Monday 6/13/22 @ 3:51 PM
220kj
60rpm
48%
16mph
Friday 6/10/22 @ 9:41 PM
✅
235kj
81rpm
43%
18mph
Monday 3/28/22 @ 8:32 PM
✅
331kj
69rpm
41%
16mph
Sunday 3/27/22 @ 9:5 PM
309kj
86rpm
38%
17mph
Sunday 1/9/22 @ 11:32 AM
468kj
75rpm
44%
18mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Sunday 4/25/21 @ 10:57 AM
163kj
71rpm
47%
18mph
Saturday 12/14/19 @ 4:46 PM
✅
168kj
85rpm
44%
19mph
Monday 11/23/20 @ 4:54 PM
228kj
75rpm
45%
18mph
Monday 10/26/20 @ 8:58 PM
✅
261kj
86rpm
44%
19mph
Saturday 8/1/20 @ 4:55 PM
✅
237kj
72rpm
46%
18mph
Friday 7/31/20 @ 8:19 PM
226kj
78rpm
44%
18mph
Sunday 4/26/20 @ 2:56 PM
✅
244kj
80rpm
44%
18mph
Tuesday 5/12/20 @ 7:23 PM
229kj
88rpm
41%
18mph
Thursday 4/23/20 @ 10:45 AM
231kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Workouts
468
kj
Sunday 1/9/22
226
kj
Friday 7/31/20
231
kj
Thursday 4/23/20