Shake and Bake
Workouts
Thursday 6/25/20 @ 4:48 PM
283kj
90rpm
42%
19mph
Friday 7/2/21 @ 1:56 PM
✅
562kj
92rpm
56%
25mph
Tuesday 6/30/20 @ 9:35 AM
609kj
87rpm
45%
20mph
Monday 7/10/23 @ 3:44 PM
✅
1238kj
85rpm
61%
26mph
Thursday 2/20/20 @ 1:59 PM
433kj
91rpm
42%
19mph
Monday 2/6/23 @ 4:11 PM
✅
840kj
88rpm
57%
25mph
Sunday 11/3/19 @ 9:20 PM
267kj
78rpm
47%
19mph
Thursday 11/3/22 @ 10:43 AM
✅
524kj
85rpm
57%
25mph
Saturday 6/27/20 @ 3:4 PM
589kj
91rpm
43%
20mph
Thursday 10/20/22 @ 3:16 PM
✅
1111kj
84rpm
59%
25mph
Thursday 1/30/20 @ 2:31 PM
559kj
94rpm
41%
19mph
Monday 8/15/22 @ 2:25 PM
✅
1183kj
89rpm
58%
26mph
Sunday 9/13/20 @ 12:18 PM
559kj
89rpm
43%
19mph
Saturday 8/6/22 @ 1:10 PM
✅
1115kj
87rpm
58%
25mph
Monday 6/29/20 @ 10:3 AM
447kj
90rpm
43%
20mph
Thursday 7/7/22 @ 2:26 PM
✅
923kj
94rpm
57%
26mph
Thursday 3/5/20 @ 1:46 PM
552kj
94rpm
41%
19mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Friday 1/8/21 @ 6:23 PM
158kj
93rpm
39%
18mph
Wednesday 1/6/21 @ 4:28 PM
✅
342kj
95rpm
52%
24mph
Workouts
283
kj
Thursday 6/25/20
589
kj
Saturday 6/27/20
559
kj
Thursday 1/30/20
559
kj
Sunday 9/13/20
552
kj
Thursday 3/5/20