Shake and Bake
Workouts
Monday 11/27/23 @ 11:41 PM
172kj
64rpm
38%
14mph
Saturday 9/24/22 @ 9:56 AM
✅
246kj
80rpm
36%
15mph
Friday 4/9/21 @ 4:31 PM
✅
185kj
81rpm
38%
16mph
Monday 4/5/21 @ 9:58 AM
176kj
82rpm
37%
16mph
Thursday 6/10/21 @ 12:22 AM
✅
251kj
78rpm
38%
16mph
Sunday 11/28/21 @ 1:48 PM
219kj
85rpm
33%
15mph
Tuesday 6/14/22 @ 3:19 PM
166kj
70rpm
40%
15mph
Monday 1/4/21 @ 11:28 AM
✅
168kj
78rpm
38%
16mph
Friday 6/11/21 @ 12:38 AM
✅
336kj
74rpm
39%
16mph
Saturday 3/28/20 @ 12:37 PM
322kj
85rpm
35%
15mph
Thursday 5/13/21 @ 4:48 PM
164kj
73rpm
40%
15mph
Wednesday 5/12/21 @ 9:50 AM
✅
175kj
79rpm
38%
16mph
Wednesday 4/21/21 @ 4:1 PM
✅
260kj
77rpm
39%
16mph
Sunday 4/18/21 @ 12:0 PM
251kj
85rpm
36%
16mph
Sunday 11/15/20 @ 12:44 AM
338kj
75rpm
39%
16mph
Sunday 11/15/20 @ 10:58 AM
✅
380kj
75rpm
41%
16mph
Sunday 9/20/20 @ 10:12 PM
✅
259kj
77rpm
38%
16mph
Monday 9/21/20 @ 9:36 AM
255kj
85rpm
35%
15mph
Friday 6/12/20 @ 12:10 AM
269kj
77rpm
36%
14mph
Monday 6/15/20 @ 8:5 PM
✅
328kj
91rpm
34%
16mph
Workouts
176
kj
Monday 4/5/21
219
kj
Sunday 11/28/21
322
kj
Saturday 3/28/20
164
kj
Thursday 5/13/21
251
kj
Sunday 4/18/21
338
kj
Sunday 11/15/20
269
kj
Friday 6/12/20