Shake and Bake
Workouts
Monday 5/10/21 @ 7:33 PM
282kj
0rpm
0%
0mph
Friday 5/7/21 @ 1:37 PM
✅
318kj
85rpm
41%
17mph
Friday 2/19/21 @ 1:18 AM
240kj
0rpm
0%
0mph
Monday 11/28/22 @ 5:32 PM
✅
280kj
90rpm
35%
16mph
Friday 11/25/22 @ 9:22 PM
84kj
78rpm
27%
11mph
Sunday 11/20/22 @ 5:39 PM
✅
196kj
90rpm
36%
17mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 4:48 PM
✅
362kj
89rpm
40%
18mph
Sunday 7/26/20 @ 1:45 AM
179kj
85rpm
36%
16mph
Saturday 10/17/20 @ 6:2 PM
✅
203kj
92rpm
37%
17mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Wednesday 9/30/20 @ 3:24 PM
✅
225kj
90rpm
39%
18mph
Saturday 9/26/20 @ 4:5 PM
✅
451kj
78rpm
42%
18mph
Monday 9/28/20 @ 1:24 PM
441kj
88rpm
39%
18mph
Wednesday 5/27/20 @ 1:11 AM
305kj
77rpm
41%
17mph
Thursday 9/3/20 @ 4:59 PM
✅
337kj
92rpm
38%
18mph
Sunday 8/30/20 @ 5:8 PM
439kj
75rpm
43%
17mph
Monday 3/2/20 @ 6:5 PM
✅
458kj
86rpm
41%
18mph
Thursday 8/22/19 @ 12:55 AM
296kj
77rpm
41%
17mph
Wednesday 8/21/19 @ 2:12 PM
✅
322kj
82rpm
41%
17mph
Workouts
84
kj
Friday 11/25/22
179
kj
Sunday 7/26/20
214
kj
Thursday 6/11/20
441
kj
Monday 9/28/20
305
kj
Wednesday 5/27/20
439
kj
Sunday 8/30/20
296
kj
Thursday 8/22/19