Shake and Bake
Workouts
Thursday 12/2/21 @ 10:43 AM
89kj
72rpm
36%
14mph
Friday 9/29/23 @ 12:12 PM
✅
179kj
73rpm
49%
19mph
Tuesday 5/9/23 @ 10:43 AM
68kj
68rpm
39%
14mph
Wednesday 5/3/23 @ 1:51 PM
✅
158kj
80rpm
48%
20mph
Sunday 7/31/22 @ 2:14 PM
36kj
69rpm
35%
13mph
Sunday 11/13/22 @ 5:12 PM
✅
96kj
87rpm
44%
20mph
Sunday 7/5/20 @ 11:20 AM
72kj
71rpm
38%
15mph
Wednesday 4/21/21 @ 2:6 PM
✅
183kj
80rpm
52%
22mph
Tuesday 10/6/20 @ 11:53 AM
51kj
70rpm
39%
15mph
Thursday 4/1/21 @ 1:25 PM
✅
91kj
78rpm
47%
19mph
Friday 2/19/21 @ 12:45 PM
64kj
72rpm
39%
14mph
Wednesday 8/26/20 @ 10:20 PM
✅
148kj
80rpm
48%
20mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Saturday 12/19/20 @ 8:0 PM
✅
374kj
66rpm
62%
22mph
Friday 9/13/19 @ 9:45 AM
70kj
71rpm
37%
14mph
Tuesday 10/13/20 @ 1:53 PM
✅
166kj
81rpm
50%
21mph
Saturday 9/26/20 @ 1:26 PM
155kj
74rpm
38%
15mph
Monday 10/5/20 @ 7:56 PM
✅
303kj
74rpm
51%
20mph
Monday 7/13/20 @ 10:3 AM
71kj
72rpm
38%
15mph
Friday 7/10/20 @ 1:32 PM
✅
177kj
81rpm
52%
21mph
Workouts
155
kj
Saturday 9/26/20