Shake and Bake
Workouts
Friday 11/24/23 @ 11:52 AM
200kj
65rpm
39%
14mph
Friday 11/24/23 @ 8:52 PM
✅
380kj
79rpm
45%
18mph
Saturday 4/9/22 @ 1:26 PM
138kj
66rpm
39%
14mph
Saturday 4/9/22 @ 7:14 PM
✅
244kj
79rpm
43%
18mph
Sunday 12/27/20 @ 3:0 PM
164kj
70rpm
40%
16mph
Thursday 12/31/20 @ 6:15 PM
✅
280kj
80rpm
46%
19mph
Sunday 10/25/20 @ 11:41 AM
52kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 8:16 PM
✅
66kj
81rpm
40%
17mph
Thursday 9/3/20 @ 9:23 AM
134kj
72rpm
37%
14mph
Saturday 8/29/20 @ 10:12 PM
✅
323kj
88rpm
46%
20mph
Monday 8/17/20 @ 10:31 AM
218kj
70rpm
39%
15mph
Friday 8/14/20 @ 9:55 PM
✅
477kj
83rpm
47%
20mph
Tuesday 6/16/20 @ 10:18 AM
70kj
70rpm
38%
14mph
Thursday 6/18/20 @ 10:55 PM
✅
155kj
86rpm
46%
20mph
Monday 2/3/20 @ 11:3 AM
138kj
68rpm
39%
15mph
Friday 1/31/20 @ 2:44 PM
✅
297kj
90rpm
44%
20mph
Tuesday 6/4/19 @ 10:46 AM
84kj
68rpm
42%
16mph
Wednesday 6/26/19 @ 10:5 PM
✅
165kj
77rpm
52%
21mph
Saturday 6/1/19 @ 3:45 PM
262kj
69rpm
43%
16mph
Saturday 6/1/19 @ 3:41 PM
✅
390kj
82rpm
44%
19mph
Workouts
164
kj
Sunday 12/27/20