Shake and Bake
Workouts
Saturday 5/16/20 @ 1:59 PM
140kj
67rpm
40%
15mph
Saturday 5/16/20 @ 2:0 PM
✅
244kj
73rpm
46%
18mph
Friday 4/3/20 @ 11:4 AM
141kj
68rpm
40%
15mph
Thursday 4/30/20 @ 7:0 PM
✅
196kj
74rpm
42%
16mph
Wednesday 3/6/19 @ 1:29 PM
115kj
71rpm
42%
16mph
Monday 3/4/19 @ 9:29 PM
✅
203kj
72rpm
52%
20mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Friday 5/11/18 @ 9:36 AM
258kj
73rpm
41%
16mph
Saturday 5/5/18 @ 6:39 PM
✅
524kj
85rpm
48%
21mph
Tuesday 5/1/18 @ 9:54 AM
241kj
70rpm
41%
15mph
Tuesday 5/1/18 @ 9:58 AM
✅
502kj
82rpm
49%
20mph
Tuesday 4/17/18 @ 9:53 AM
209kj
64rpm
41%
14mph
Tuesday 4/17/18 @ 9:56 AM
✅
462kj
79rpm
49%
20mph
Sunday 4/15/18 @ 12:23 PM
207kj
67rpm
40%
14mph
Sunday 4/15/18 @ 12:29 PM
✅
444kj
78rpm
49%
20mph
Wednesday 4/11/18 @ 9:54 AM
214kj
65rpm
41%
14mph
Wednesday 4/11/18 @ 9:58 AM
✅
428kj
74rpm
49%
19mph
Wednesday 3/14/18 @ 9:53 AM
218kj
65rpm
42%
15mph
Wednesday 3/14/18 @ 9:58 AM
✅
441kj
75rpm
50%
20mph
Workouts
140
kj
Saturday 5/16/20
164
kj
Saturday 11/24/18
258
kj
Friday 5/11/18