Shake and Bake

Workouts

Wednesday 1/17/24 @ 11:59 AM
186kj
63rpm
39%
14mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 11:44 AM
487kj
87rpm
47%
21mph
Tuesday 11/29/22 @ 11:58 AM
126kj
67rpm
37%
13mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 11/29/22 @ 12:0 PM
372kj
95rpm
45%
22mph
Saturday 9/10/22 @ 6:44 PM
121kj
68rpm
36%
14mph
30 min Pop Ride
Hannah Corbin
Monday 9/12/22 @ 12:9 PM
363kj
93rpm
46%
21mph
Thursday 6/23/22 @ 10:14 AM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Monday 6/27/22 @ 12:0 PM
264kj
71rpm
49%
19mph
Sunday 10/25/20 @ 11:56 AM
256kj
70rpm
42%
16mph
45 min Rock Ride
Kendall Toole
Tuesday 6/21/22 @ 10:36 AM
526kj
90rpm
45%
21mph
Saturday 2/26/22 @ 2:28 PM
140kj
70rpm
38%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:25 PM
406kj
90rpm
49%
22mph
Saturday 12/5/20 @ 4:46 PM
46kj
65rpm
39%
14mph
10 min Low Impact Ride
Hannah Corbin
Saturday 11/13/21 @ 1:34 AM
109kj
100rpm
41%
21mph
Sunday 10/31/21 @ 11:56 AM
200kj
70rpm
37%
14mph
45 min Halloween Ride
Kendall Toole
Sunday 10/31/21 @ 11:56 AM
550kj
102rpm
42%
22mph
Wednesday 4/15/20 @ 11:57 AM
88kj
73rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 8/12/21 @ 11:7 PM
231kj
101rpm
42%
21mph
Tuesday 7/20/21 @ 10:16 AM
142kj
70rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 3:16 PM
326kj
102rpm
40%
21mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
186 kj
Wednesday 1/17/24
487 kj
Tuesday 1/30/24
30 min HIIT & Hills Ride
Ally Love
126 kj
Tuesday 11/29/22
372 kj
Tuesday 11/29/22
30 min Pop Ride
Hannah Corbin
121 kj
Saturday 9/10/22
363 kj
Monday 9/12/22
30 min Pop Ride
Robin Arzón
kj
Thursday 6/23/22
264 kj
Monday 6/27/22
45 min Rock Ride
Kendall Toole
256 kj
Sunday 10/25/20
526 kj
Tuesday 6/21/22
30 min Sweat Steady Ride
Jess King
140 kj
Saturday 2/26/22
406 kj
Saturday 2/26/22
10 min Low Impact Ride
Hannah Corbin
46 kj
Saturday 12/5/20
109 kj
Saturday 11/13/21
45 min Halloween Ride
Kendall Toole
200 kj
Sunday 10/31/21
550 kj
Sunday 10/31/21
20 min Hip Hop Ride
Robin Arzón
88 kj
Wednesday 4/15/20
231 kj
Thursday 8/12/21
30 min Live DJ Ride
Cody Rigsby
142 kj
Tuesday 7/20/21
326 kj
Saturday 6/26/21