Shake and Bake
Workouts
Thursday 1/26/23 @ 2:58 PM
341kj
82rpm
40%
18mph
Saturday 2/6/21 @ 2:20 PM
✅
411kj
81rpm
45%
19mph
Friday 4/8/22 @ 12:12 AM
✅
219kj
76rpm
38%
17mph
Sunday 1/30/22 @ 8:13 PM
198kj
78rpm
42%
17mph
Thursday 3/11/21 @ 1:11 AM
312kj
75rpm
43%
17mph
Wednesday 9/2/20 @ 11:12 PM
✅
373kj
90rpm
40%
18mph
Thursday 3/4/21 @ 2:14 AM
324kj
80rpm
39%
17mph
Friday 12/4/20 @ 3:7 AM
✅
409kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 3:33 PM
201kj
79rpm
45%
17mph
Wednesday 4/1/20 @ 9:53 PM
✅
218kj
82rpm
41%
18mph
Wednesday 1/20/21 @ 6:32 PM
413kj
82rpm
45%
17mph
Saturday 1/23/21 @ 2:54 PM
✅
507kj
82rpm
44%
19mph
Thursday 11/19/20 @ 11:44 AM
225kj
73rpm
44%
17mph
Wednesday 11/18/20 @ 3:35 AM
✅
276kj
84rpm
44%
19mph
Saturday 8/15/20 @ 12:56 PM
387kj
79rpm
40%
17mph
Saturday 9/26/20 @ 7:26 PM
✅
507kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 10:11 AM
373kj
80rpm
39%
16mph
Saturday 8/29/20 @ 7:11 PM
✅
517kj
85rpm
43%
19mph
Saturday 6/6/20 @ 11:2 AM
361kj
75rpm
40%
16mph
Saturday 6/6/20 @ 3:58 PM
✅
501kj
82rpm
44%
18mph
Workouts
312
kj
Thursday 3/11/21
201
kj
Wednesday 2/3/21
413
kj
Wednesday 1/20/21
225
kj
Thursday 11/19/20
387
kj
Saturday 8/15/20
373
kj
Wednesday 8/26/20
361
kj
Saturday 6/6/20