Shake and Bake
Workouts
Sunday 1/24/21 @ 10:16 PM
189kj
74rpm
42%
16mph
Saturday 9/2/23 @ 3:5 PM
✅
321kj
84rpm
46%
20mph
Monday 12/19/22 @ 3:21 PM
42kj
57rpm
35%
11mph
Friday 12/9/22 @ 1:17 PM
✅
164kj
90rpm
45%
21mph
Friday 5/27/22 @ 10:3 AM
22kj
50rpm
35%
10mph
Wednesday 10/13/21 @ 12:1 PM
✅
117kj
102rpm
42%
21mph
Tuesday 11/17/20 @ 10:39 PM
67kj
83rpm
39%
17mph
Sunday 6/20/21 @ 12:51 AM
✅
108kj
102rpm
41%
21mph
Tuesday 10/26/21 @ 12:14 PM
89kj
70rpm
45%
16mph
Monday 10/18/21 @ 11:13 AM
✅
190kj
102rpm
43%
22mph
Thursday 10/21/21 @ 8:26 PM
38kj
57rpm
40%
13mph
Friday 10/22/21 @ 11:2 AM
✅
113kj
100rpm
42%
21mph
Wednesday 11/14/18 @ 12:28 AM
128kj
75rpm
42%
17mph
Saturday 7/31/21 @ 12:42 AM
✅
230kj
103rpm
41%
21mph
Thursday 6/10/21 @ 12:32 PM
163kj
74rpm
39%
15mph
Saturday 5/1/21 @ 12:41 AM
✅
303kj
110rpm
39%
20mph
Friday 12/11/20 @ 10:15 AM
132kj
76rpm
35%
14mph
Monday 12/14/20 @ 1:4 PM
✅
225kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
233kj
78rpm
44%
18mph
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph
Workouts
128
kj
Wednesday 11/14/18
211
kj
Wednesday 11/11/20