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Shake and Bake
armanidee
San Francisco
233 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat armanidee
Workouts
Previous Workouts
Next Workouts
Wednesday 6/7/23 @ 10:43 PM
✅
176
kj
80
rpm
38
%
16
mph
30 min Pop Ride
Ally Love
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Share
Sunday 5/21/23 @ 3:47 PM
89
kj
54
rpm
38
%
12
mph
Friday 8/13/21 @ 12:58 PM
✅
128
kj
66
rpm
29
%
12
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Sunday 8/29/21 @ 8:29 PM
65
kj
35
rpm
47
%
10
mph
Monday 6/21/21 @ 10:9 AM
✅
141
kj
78
rpm
42
%
17
mph
20 min Pop Ride
Ally Love
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Share
Thursday 3/26/20 @ 1:41 PM
46
kj
37
rpm
46
%
11
mph
Wednesday 3/24/21 @ 1:44 AM
✅
112
kj
76
rpm
44
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Wednesday 3/24/21 @ 11:39 AM
25
kj
41
rpm
37
%
9
mph
Friday 7/10/20 @ 2:54 AM
✅
105
kj
92
rpm
38
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 7/10/20 @ 8:16 PM
31
kj
40
rpm
41
%
10
mph
Sunday 7/5/20 @ 2:47 AM
✅
90
kj
80
rpm
39
%
16
mph
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 7/5/20 @ 10:48 AM
30
kj
35
rpm
44
%
10
mph
Saturday 5/9/20 @ 5:7 PM
✅
108
kj
87
rpm
38
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/10/19 @ 5:18 PM
34
kj
37
rpm
46
%
10
mph
Thursday 5/7/20 @ 8:14 PM
✅
161
kj
80
rpm
43
%
18
mph
20 min BHM: Listening Party
Emma Lovewell
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Share
Friday 2/7/20 @ 10:34 PM
42
kj
35
rpm
45
%
10
mph
Wednesday 11/6/19 @ 11:30 PM
✅
113
kj
86
rpm
35
%
16
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Sunday 9/15/19 @ 12:58 PM
32
kj
37
rpm
40
%
9
mph
Wednesday 10/2/19 @ 8:59 AM
✅
247
kj
67
rpm
41
%
15
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/5/19 @ 10:58 PM
117
kj
39
rpm
46
%
11
mph
Previous Workouts
Next Workouts
armanidee
San Francisco
233 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat armanidee
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ally Love
View Class
Share
✅
176
kj
Wednesday 6/7/23
89
kj
Sunday 5/21/23
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
128
kj
Friday 8/13/21
65
kj
Sunday 8/29/21
20 min Pop Ride
Ally Love
View Class
Share
✅
141
kj
Monday 6/21/21
46
kj
Thursday 3/26/20
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
112
kj
Wednesday 3/24/21
25
kj
Wednesday 3/24/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
105
kj
Friday 7/10/20
31
kj
Friday 7/10/20
15 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Sunday 7/5/20
30
kj
Sunday 7/5/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Saturday 5/9/20
34
kj
Tuesday 9/10/19
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
161
kj
Thursday 5/7/20
42
kj
Friday 2/7/20
20 min Low Impact Ride
Ally Love
View Class
Share
✅
113
kj
Wednesday 11/6/19
32
kj
Sunday 9/15/19
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
247
kj
Wednesday 10/2/19
117
kj
Friday 4/5/19
Previous Workouts
Next Workouts