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Shake and Bake
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 10:55 PM
✅
421
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 9:37 PM
354
kj
77
rpm
44
%
18
mph
Monday 1/20/20 @ 3:30 PM
✅
233
kj
90
rpm
39
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 8/5/23 @ 11:30 PM
203
kj
75
rpm
41
%
16
mph
Tuesday 5/4/21 @ 5:42 PM
✅
421
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/9/23 @ 1:47 PM
286
kj
69
rpm
43
%
16
mph
Thursday 2/2/23 @ 10:27 PM
✅
341
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/3/23 @ 9:0 PM
206
kj
80
rpm
34
%
14
mph
Saturday 10/9/21 @ 6:15 PM
✅
525
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 8:35 PM
442
kj
79
rpm
41
%
17
mph
Thursday 3/11/21 @ 2:42 AM
✅
219
kj
67
rpm
56
%
21
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 9/27/21 @ 10:50 PM
185
kj
72
rpm
49
%
19
mph
Monday 8/24/20 @ 8:36 PM
✅
271
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 9:55 PM
213
kj
75
rpm
43
%
17
mph
Monday 11/9/20 @ 7:5 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 3:21 AM
372
kj
83
rpm
42
%
18
mph
Friday 7/3/20 @ 9:21 PM
400
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 9:27 PM
✅
417
kj
83
rpm
43
%
19
mph
Saturday 6/27/20 @ 5:54 PM
✅
552
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 4:6 PM
475
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Sunday 6/28/20
354
kj
Wednesday 6/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Monday 1/20/20
203
kj
Saturday 8/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 5/4/21
286
kj
Sunday 7/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Thursday 2/2/23
206
kj
Friday 2/3/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
525
kj
Saturday 10/9/21
442
kj
Sunday 12/20/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
219
kj
Thursday 3/11/21
185
kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Monday 8/24/20
213
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 11/9/20
372
kj
Tuesday 11/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
400
kj
Friday 7/3/20
✅
417
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
552
kj
Saturday 6/27/20
475
kj
Saturday 6/27/20
Previous Workouts
Next Workouts