Shake and Bake
Workouts
Wednesday 11/3/21 @ 12:18 AM
370kj
76rpm
45%
18mph
Wednesday 11/3/21 @ 3:57 PM
✅
462kj
91rpm
43%
20mph
Tuesday 10/26/21 @ 5:26 PM
397kj
75rpm
47%
19mph
Tuesday 10/26/21 @ 9:51 AM
✅
466kj
88rpm
45%
20mph
Friday 10/1/21 @ 8:55 PM
299kj
79rpm
40%
17mph
Sunday 3/22/20 @ 6:16 PM
✅
456kj
91rpm
43%
20mph
Saturday 11/21/20 @ 6:27 PM
✅
266kj
86rpm
43%
19mph
Monday 2/22/21 @ 12:52 PM
250kj
86rpm
42%
18mph
Tuesday 6/2/20 @ 6:27 PM
414kj
86rpm
44%
19mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Friday 7/17/20 @ 6:50 PM
574kj
84rpm
45%
20mph
Thursday 7/16/20 @ 4:6 PM
✅
766kj
88rpm
50%
22mph
Friday 11/27/20 @ 7:16 PM
514kj
83rpm
44%
19mph
Saturday 2/22/20 @ 9:11 PM
✅
605kj
90rpm
43%
20mph
Sunday 7/26/20 @ 8:23 PM
237kj
93rpm
39%
18mph
Sunday 9/20/20 @ 4:29 PM
✅
307kj
99rpm
42%
20mph
Friday 3/6/20 @ 7:45 PM
206kj
82rpm
48%
20mph
Wednesday 7/22/20 @ 5:10 PM
✅
328kj
84rpm
56%
24mph
Thursday 7/2/20 @ 8:58 PM
262kj
86rpm
43%
19mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Workouts
370
kj
Wednesday 11/3/21
299
kj
Friday 10/1/21
250
kj
Monday 2/22/21
414
kj
Tuesday 6/2/20
574
kj
Friday 7/17/20
237
kj
Sunday 7/26/20
262
kj
Thursday 7/2/20