Shake and Bake
VS
Workouts
Friday 3/12/21 @ 6:49 PM
47kj
45rpm
40%
10mph
Sunday 3/7/21 @ 6:2 PM
✅
83kj
55rpm
43%
14mph
Tuesday 3/26/19 @ 9:54 AM
✅
265kj
58rpm
49%
16mph
Tuesday 2/23/21 @ 10:59 PM
90kj
60rpm
43%
14mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Friday 1/29/21 @ 12:5 AM
✅
176kj
63rpm
44%
15mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Saturday 10/17/20 @ 3:11 PM
✅
123kj
76rpm
34%
14mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Sunday 8/9/20 @ 4:7 PM
✅
159kj
73rpm
46%
18mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 9/4/20 @ 8:5 PM
✅
330kj
73rpm
40%
16mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Saturday 8/29/20 @ 4:1 PM
✅
325kj
72rpm
40%
15mph
Thursday 7/11/19 @ 3:7 PM
37kj
63rpm
41%
14mph
Thursday 4/23/20 @ 9:45 PM
✅
66kj
68rpm
45%
17mph
Friday 8/23/19 @ 3:16 PM
✅
280kj
61rpm
47%
16mph
Thursday 8/22/19 @ 1:30 AM
222kj
78rpm
36%
15mph
Friday 7/26/19 @ 1:20 AM
103kj
60rpm
45%
15mph
Thursday 7/18/19 @ 2:52 PM
✅
116kj
69rpm
42%
16mph
ar_diamond
Arkansas
36
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
99
🔥
Workouts
83
kj
Friday 7/24/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
222
kj
Thursday 8/22/19