Ricky
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Shake and Bake
ar_diamond
Arkansas
9
Beat a_o_letsgo
VS
a_o_letsgo
❤️💚💙💜🖤
109 🔥
Beat ar_diamond
Workouts
Previous Workouts
Sunday 6/28/20 @ 1:8 PM
131
kj
47
rpm
42
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/7/23 @ 7:55 PM
✅
358
kj
80
rpm
44
%
18
mph
Sunday 7/24/22 @ 6:3 PM
117
kj
52
rpm
45
%
13
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:56 PM
✅
310
kj
75
rpm
52
%
20
mph
Monday 6/29/20 @ 12:43 AM
150
kj
45
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/12/20 @ 5:44 PM
✅
510
kj
91
rpm
46
%
21
mph
Wednesday 1/1/20 @ 10:54 PM
154
kj
63
rpm
43
%
15
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/9/20 @ 2:55 PM
✅
305
kj
84
rpm
46
%
20
mph
Wednesday 9/12/18 @ 10:53 AM
111
kj
56
rpm
48
%
16
mph
20 min Pop Ride
Ally Love
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Wednesday 9/5/18 @ 1:53 PM
✅
225
kj
82
rpm
50
%
21
mph
Sunday 8/26/18 @ 12:29 PM
247
kj
52
rpm
49
%
14
mph
45 min Intervals & Arms Ride
Ally Love
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Sunday 8/26/18 @ 12:26 PM
✅
435
kj
78
rpm
47
%
19
mph
Sunday 8/5/18 @ 12:29 PM
474
kj
74
rpm
52
%
20
mph
45 min 90s Ride
Ally Love
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Sunday 8/5/18 @ 12:29 PM
✅
484
kj
81
rpm
49
%
20
mph
Tuesday 5/8/18 @ 5:29 PM
✅
254
kj
67
rpm
51
%
19
mph
30 min Hip Hop Ride
Ally Love
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Thursday 5/10/18 @ 1:35 PM
252
kj
73
rpm
48
%
19
mph
Previous Workouts
ar_diamond
Arkansas
9
Beat a_o_letsgo
VS
a_o_letsgo
❤️💚💙💜🖤
109 🔥
Beat ar_diamond
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
131
kj
Sunday 6/28/20
✅
358
kj
Monday 8/7/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
117
kj
Sunday 7/24/22
✅
310
kj
Friday 7/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 6/29/20
✅
510
kj
Thursday 3/12/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
154
kj
Wednesday 1/1/20
✅
305
kj
Sunday 2/9/20
20 min Pop Ride
Ally Love
View Class
Share
111
kj
Wednesday 9/12/18
✅
225
kj
Wednesday 9/5/18
45 min Intervals & Arms Ride
Ally Love
View Class
Share
247
kj
Sunday 8/26/18
✅
435
kj
Sunday 8/26/18
45 min 90s Ride
Ally Love
View Class
Share
474
kj
Sunday 8/5/18
✅
484
kj
Sunday 8/5/18
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
254
kj
Tuesday 5/8/18
252
kj
Thursday 5/10/18
Previous Workouts