Ricky
Bobby
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Shake and Bake
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 11:31 PM
268
kj
66
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/26/19 @ 11:23 AM
✅
517
kj
81
rpm
50
%
21
mph
Thursday 6/25/20 @ 5:27 PM
144
kj
68
rpm
39
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 1:46 PM
✅
304
kj
86
rpm
45
%
20
mph
Monday 1/20/20 @ 2:49 PM
276
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/16/20 @ 12:3 PM
✅
501
kj
76
rpm
51
%
21
mph
Monday 1/27/20 @ 2:25 PM
124
kj
55
rpm
44
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/8/19 @ 11:8 AM
✅
336
kj
81
rpm
50
%
21
mph
Friday 6/28/19 @ 2:42 PM
306
kj
65
rpm
46
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/26/19 @ 11:52 AM
✅
554
kj
80
rpm
52
%
21
mph
Sunday 8/25/19 @ 8:12 PM
380
kj
65
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/25/19 @ 12:14 PM
✅
707
kj
77
rpm
52
%
21
mph
Monday 6/17/19 @ 1:10 AM
34
kj
69
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/11/19 @ 10:29 AM
✅
54
kj
84
rpm
35
%
15
mph
Friday 11/2/18 @ 11:46 PM
308
kj
70
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/9/19 @ 11:15 AM
✅
483
kj
85
rpm
47
%
20
mph
Monday 11/19/18 @ 3:25 AM
252
kj
60
rpm
46
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/26/19 @ 12:28 PM
✅
460
kj
77
rpm
49
%
20
mph
Saturday 3/4/17 @ 9:28 PM
357
kj
55
rpm
50
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 3/9/17 @ 12:33 PM
✅
541
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ar_diamond
Arkansas
1
Beat 4given
VS
4given
MI
158 🔥
Beat ar_diamond
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 6/1/20
✅
517
kj
Saturday 10/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
144
kj
Thursday 6/25/20
✅
304
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Monday 1/20/20
✅
501
kj
Thursday 1/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
124
kj
Monday 1/27/20
✅
336
kj
Tuesday 10/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Friday 6/28/19
✅
554
kj
Wednesday 6/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 8/25/19
✅
707
kj
Sunday 8/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Monday 6/17/19
✅
54
kj
Tuesday 6/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Friday 11/2/18
✅
483
kj
Tuesday 4/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Monday 11/19/18
✅
460
kj
Tuesday 2/26/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
357
kj
Saturday 3/4/17
✅
541
kj
Thursday 3/9/17
Previous Workouts
Next Workouts