Shake and Bake
Workouts
Thursday 12/17/20 @ 3:15 PM
226kj
75rpm
44%
18mph
Sunday 12/16/18 @ 4:0 PM
✅
294kj
77rpm
49%
20mph
Sunday 6/28/20 @ 2:33 PM
171kj
78rpm
39%
16mph
Saturday 7/4/20 @ 2:31 PM
✅
332kj
75rpm
52%
21mph
Saturday 5/2/20 @ 2:0 PM
111kj
78rpm
42%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Saturday 3/28/20 @ 1:57 PM
200kj
77rpm
42%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
274kj
75rpm
48%
19mph
Sunday 10/6/19 @ 4:40 PM
358kj
80rpm
39%
16mph
Saturday 8/24/19 @ 1:59 PM
✅
592kj
74rpm
50%
20mph
Sunday 8/25/19 @ 1:54 PM
463kj
77rpm
43%
18mph
Sunday 8/25/19 @ 1:59 PM
✅
703kj
80rpm
51%
21mph
Wednesday 7/24/19 @ 2:28 PM
✅
217kj
76rpm
43%
18mph
Wednesday 7/24/19 @ 2:53 PM
61kj
70rpm
48%
18mph
Sunday 3/3/19 @ 3:0 PM
427kj
69rpm
46%
17mph
Sunday 3/3/19 @ 2:58 PM
✅
588kj
79rpm
48%
20mph
Sunday 2/17/19 @ 2:58 PM
432kj
67rpm
48%
18mph
Sunday 2/17/19 @ 2:56 PM
✅
557kj
78rpm
47%
19mph
Sunday 1/27/19 @ 3:44 PM
131kj
77rpm
45%
18mph
Sunday 1/27/19 @ 2:58 PM
✅
531kj
77rpm
47%
19mph
Workouts
111
kj
Saturday 5/2/20