Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:59 AM
✅
159kj
83rpm
43%
18mph
Sunday 11/14/21 @ 1:7 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 12:44 AM
✅
84kj
81rpm
37%
16mph
Wednesday 2/5/20 @ 1:53 AM
82kj
82rpm
36%
15mph
Tuesday 10/8/19 @ 12:0 AM
✅
53kj
81rpm
36%
15mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Friday 4/19/19 @ 12:59 PM
✅
94kj
74rpm
42%
16mph
Sunday 8/18/19 @ 2:30 PM
88kj
80rpm
38%
16mph
Tuesday 6/19/18 @ 9:26 PM
290kj
74rpm
42%
17mph
Wednesday 6/20/18 @ 1:59 AM
✅
307kj
80rpm
41%
17mph
Tuesday 6/5/18 @ 1:23 PM
✅
311kj
79rpm
42%
17mph
Thursday 6/7/18 @ 1:46 AM
266kj
74rpm
42%
16mph
Thursday 5/17/18 @ 12:6 PM
✅
215kj
73rpm
45%
17mph
Friday 5/18/18 @ 2:47 AM
212kj
84rpm
40%
17mph
Sunday 5/13/18 @ 2:27 PM
435kj
70rpm
46%
17mph
Wednesday 5/16/18 @ 1:24 AM
✅
448kj
74rpm
45%
18mph
Thursday 5/3/18 @ 10:25 PM
✅
332kj
83rpm
41%
18mph
Thursday 5/3/18 @ 10:28 PM
285kj
76rpm
41%
16mph
Friday 3/30/18 @ 3:22 PM
✅
236kj
82rpm
43%
18mph
Saturday 3/31/18 @ 1:32 AM
193kj
78rpm
41%
17mph
Workouts
kj
Sunday 11/14/21
290
kj
Tuesday 6/19/18
435
kj
Sunday 5/13/18