Shake and Bake
Workouts
Wednesday 3/24/21 @ 11:29 PM
243kj
78rpm
45%
18mph
Friday 4/2/21 @ 2:22 AM
✅
251kj
79rpm
45%
18mph
Thursday 10/1/20 @ 10:27 PM
182kj
85rpm
37%
16mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 10:17 PM
117kj
77rpm
40%
16mph
Sunday 12/27/20 @ 3:44 PM
✅
187kj
75rpm
48%
19mph
Wednesday 6/17/20 @ 12:26 PM
82kj
90rpm
34%
16mph
Sunday 12/20/20 @ 3:56 PM
✅
144kj
70rpm
51%
20mph
Monday 8/24/20 @ 10:56 PM
118kj
80rpm
38%
16mph
Wednesday 8/26/20 @ 11:55 AM
✅
145kj
87rpm
39%
17mph
Friday 7/3/20 @ 1:29 PM
279kj
85rpm
38%
16mph
Wednesday 8/5/20 @ 2:14 AM
✅
372kj
79rpm
45%
18mph
Friday 6/5/20 @ 9:39 AM
403kj
84rpm
39%
17mph
Saturday 6/6/20 @ 3:58 PM
✅
501kj
82rpm
44%
18mph
Thursday 9/5/19 @ 10:47 PM
202kj
70rpm
45%
17mph
Wednesday 2/12/20 @ 2:38 AM
✅
246kj
75rpm
46%
18mph
Monday 8/19/19 @ 1:59 PM
279kj
76rpm
41%
16mph
Friday 5/8/20 @ 8:10 PM
✅
412kj
75rpm
48%
19mph
Saturday 4/25/20 @ 1:58 PM
✅
210kj
78rpm
42%
17mph
Saturday 4/25/20 @ 2:5 PM
181kj
74rpm
43%
17mph
Workouts
243
kj
Wednesday 3/24/21
182
kj
Thursday 10/1/20
117
kj
Wednesday 2/5/20
279
kj
Friday 7/3/20
403
kj
Friday 6/5/20
279
kj
Monday 8/19/19
181
kj
Saturday 4/25/20