Shake and Bake
Workouts
Wednesday 10/16/19 @ 10:28 PM
91kj
76rpm
40%
16mph
Tuesday 11/5/19 @ 3:7 PM
✅
188kj
77rpm
53%
22mph
Saturday 12/29/18 @ 2:18 PM
110kj
61rpm
51%
18mph
Friday 11/30/18 @ 9:10 PM
✅
180kj
95rpm
45%
21mph
Sunday 12/23/18 @ 1:54 PM
393kj
83rpm
44%
19mph
Sunday 12/23/18 @ 1:53 PM
✅
536kj
82rpm
50%
21mph
Wednesday 6/20/18 @ 10:19 PM
✅
150kj
73rpm
38%
15mph
Tuesday 7/10/18 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 1:26 PM
228kj
72rpm
39%
15mph
Tuesday 6/26/18 @ 1:26 PM
✅
726kj
81rpm
57%
24mph
Wednesday 3/14/18 @ 10:0 PM
414kj
66rpm
55%
19mph
Tuesday 3/13/18 @ 11:50 AM
✅
671kj
84rpm
54%
23mph
Sunday 2/18/18 @ 3:29 PM
365kj
69rpm
43%
16mph
Sunday 2/18/18 @ 3:23 PM
✅
829kj
81rpm
54%
23mph
Friday 1/19/18 @ 11:3 PM
252kj
74rpm
40%
16mph
Thursday 1/18/18 @ 11:24 PM
✅
407kj
81rpm
46%
19mph
Thursday 11/2/17 @ 10:22 PM
372kj
76rpm
47%
18mph
Thursday 11/2/17 @ 10:22 PM
✅
673kj
81rpm
56%
23mph
Wednesday 10/11/17 @ 10:4 PM
262kj
77rpm
40%
16mph
Tuesday 10/10/17 @ 11:52 AM
✅
636kj
89rpm
51%
23mph
Workouts
262
kj
Wednesday 10/11/17