Shake and Bake
Workouts
Friday 1/21/22 @ 9:42 PM
269kj
79rpm
46%
19mph
Tuesday 1/11/22 @ 4:15 PM
✅
379kj
71rpm
58%
22mph
Tuesday 2/9/21 @ 12:28 AM
404kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 4:8 PM
✅
556kj
76rpm
54%
22mph
Tuesday 1/26/21 @ 11:21 PM
188kj
84rpm
45%
19mph
Sunday 1/24/21 @ 4:36 PM
✅
266kj
74rpm
57%
22mph
Wednesday 12/30/20 @ 11:29 PM
112kj
80rpm
49%
21mph
Monday 1/11/21 @ 4:51 PM
✅
126kj
72rpm
56%
22mph
Wednesday 12/16/20 @ 12:43 AM
300kj
80rpm
48%
20mph
Monday 12/14/20 @ 6:22 PM
✅
375kj
72rpm
57%
22mph
Thursday 6/4/20 @ 10:2 PM
290kj
82rpm
46%
20mph
Friday 6/5/20 @ 2:27 PM
✅
408kj
76rpm
56%
22mph
Tuesday 10/29/19 @ 11:9 PM
171kj
84rpm
43%
18mph
Monday 5/25/20 @ 5:21 PM
✅
262kj
76rpm
56%
22mph
Wednesday 4/8/20 @ 11:41 PM
177kj
87rpm
42%
19mph
Wednesday 5/6/20 @ 4:32 PM
✅
269kj
82rpm
53%
22mph
Thursday 11/14/19 @ 2:28 AM
239kj
75rpm
44%
17mph
Saturday 4/18/20 @ 4:52 PM
✅
392kj
75rpm
56%
22mph
Wednesday 1/22/20 @ 12:49 AM
224kj
73rpm
44%
16mph
Tuesday 1/14/20 @ 4:24 PM
✅
412kj
79rpm
55%
23mph
Workouts
404
kj
Tuesday 2/9/21
300
kj
Wednesday 12/16/20
290
kj
Thursday 6/4/20