Shake and Bake
Workouts
Tuesday 5/11/21 @ 1:35 AM
144kj
90rpm
32%
15mph
Tuesday 5/4/21 @ 3:55 PM
✅
227kj
83rpm
41%
18mph
Saturday 2/25/23 @ 6:44 PM
154kj
82rpm
34%
15mph
Wednesday 2/22/23 @ 6:20 PM
✅
200kj
83rpm
38%
17mph
Tuesday 7/7/20 @ 12:57 PM
254kj
88rpm
33%
15mph
Wednesday 12/4/19 @ 8:16 PM
✅
377kj
81rpm
42%
18mph
Monday 9/26/22 @ 2:10 AM
140kj
89rpm
30%
14mph
Tuesday 9/20/22 @ 2:59 PM
✅
206kj
75rpm
41%
17mph
Thursday 1/20/22 @ 12:49 PM
191kj
82rpm
31%
14mph
Friday 1/21/22 @ 5:35 PM
✅
347kj
80rpm
42%
18mph
Wednesday 4/21/21 @ 9:52 PM
279kj
82rpm
34%
14mph
Sunday 4/25/21 @ 2:42 PM
✅
465kj
79rpm
43%
18mph
Wednesday 7/8/20 @ 10:28 PM
341kj
84rpm
36%
16mph
Sunday 2/21/21 @ 5:58 PM
✅
516kj
78rpm
45%
18mph
Tuesday 9/1/20 @ 12:41 PM
229kj
85rpm
34%
15mph
Wednesday 8/19/20 @ 3:10 PM
✅
322kj
84rpm
40%
17mph
Saturday 5/16/20 @ 2:6 AM
233kj
80rpm
36%
15mph
Monday 5/11/20 @ 11:34 PM
✅
365kj
77rpm
45%
18mph
Sunday 4/5/20 @ 6:8 PM
319kj
81rpm
37%
15mph
Thursday 4/2/20 @ 9:3 PM
✅
502kj
79rpm
45%
19mph
Workouts
144
kj
Tuesday 5/11/21
254
kj
Tuesday 7/7/20
279
kj
Wednesday 4/21/21
229
kj
Tuesday 9/1/20
233
kj
Saturday 5/16/20
319
kj
Sunday 4/5/20