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Shake and Bake
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Friday 1/20/23 @ 1:59 AM
109
kj
70
rpm
33
%
13
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 2:33 PM
✅
232
kj
83
rpm
41
%
18
mph
Saturday 12/25/21 @ 6:29 PM
124
kj
69
rpm
37
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 4:14 PM
✅
244
kj
86
rpm
41
%
18
mph
Monday 12/21/20 @ 9:42 PM
✅
267
kj
85
rpm
42
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 11/6/20 @ 3:54 AM
243
kj
84
rpm
41
%
18
mph
Wednesday 9/30/20 @ 4:12 PM
✅
414
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/28/20 @ 7:55 PM
387
kj
85
rpm
42
%
18
mph
Wednesday 8/26/20 @ 9:55 PM
213
kj
75
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/27/20 @ 7:47 PM
✅
213
kj
79
rpm
42
%
17
mph
Saturday 7/11/20 @ 9:6 PM
✅
558
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 1:36 AM
503
kj
84
rpm
41
%
18
mph
Monday 4/27/20 @ 8:44 PM
461
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:44 PM
✅
472
kj
84
rpm
42
%
18
mph
Thursday 4/9/20 @ 9:7 PM
✅
386
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 5:24 PM
358
kj
86
rpm
40
%
18
mph
Previous Workouts
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
109
kj
Friday 1/20/23
✅
232
kj
Saturday 10/31/20
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
124
kj
Saturday 12/25/21
✅
244
kj
Saturday 12/25/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Monday 12/21/20
243
kj
Friday 11/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Wednesday 9/30/20
387
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
213
kj
Wednesday 8/26/20
✅
213
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 7/11/20
503
kj
Wednesday 10/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Monday 4/27/20
✅
472
kj
Saturday 12/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Thursday 4/9/20
358
kj
Monday 4/6/20
Previous Workouts